Your Midlife Maven
10+
Downloads
Everyone
info
About this app
Experience a sustainable and holistic approach to transforming not just your body during midlife, but your mind as well. The 'YMM" Method combines age-appropriate cardio and Pilates fitness programs that strengthen, lengthen and tone your body, with nutrition and healthy eating meal plans that help you manage midlife weight gain, while also nourishing and healing your mind, body and spirit. These personalized fitness and nutrition programs are designed to help midlife women feel healthy and well, energetic, confident, and more like themselves again.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Performance enhancements and bug fixes
App support
About the developer
Kristi Stepteau
kristi@yourmidlifemaven.com
United States
