
tarjani shah
This app has very simple n interface along with videos. It is apt for every one. I practice the breathing technique in the app 4 times a day it lets me regulate my emotions and thoughts. Off lately have also observed that forgiveness and ppm helps me stay energetic , positive and productive throughout the day. It males me feel so peaceful and happy.
36 people found this review helpful

A Google user
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Its a fantastic app. It has helped me in many ways. Right from building up stamina via simple breathing technique, to being peaceful, emotionaly balanced n managing stress via forgivness n meditation. Wud suggest everyone to go for it n practice on daily basis n see the change by urself.
13 people found this review helpful

A Google user
A must download app for all. if you are looking for solutions in your life, this app gives you all. I am practicing all techniques given in this app and results are enormous. I am more peaceful, controlled thoughts, happy and alot healthy.
3 people found this review helpful