RelaxNavi is an app designed to support the practice of Autogenic Training.
Follow the guided audio to practice all six standard exercises, from Formula 1 through Formula 6, at your own pace.
■Main Features
・Guided Autogenic Training with voice instructions
・Relaxing background music (BGM)
・Training history tracking
・Optional premium background music packs
Whether you are just getting started or want to maintain a regular practice, RelaxNavi helps you build a daily relaxation routine.
Guided Autogenic Training with relaxing audio and background music.