ZalAI β AI Coach & Gym Tracker
Everyone
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About this app
ZalAI is your personal AI coach. Artificial intelligence builds a workout program around your body, goals and schedule in seconds β and a smart tracker guides you through every set.
π§ AI PLANNING
β’ A weekly program or today's workout β one tap
β’ Considers your goal (muscle gain, fat loss, recomposition), experience and available time
β’ Knows where you train: gym, home or outdoors β and what equipment you have
β’ Tell it about injuries or limitations β the AI adapts your plan around them
β‘ SMART TRACKER
β’ Log weights and reps in a couple of taps
β’ Rest timer with a live notification β even with the screen off
β’ Supersets, on-the-fly exercise swaps, technique tips
β’ Last session auto-fill β instantly see what to beat this time
π PROGRESS IN NUMBERS
β’ Volume, streaks, personal records
β’ 6-month activity chart and top muscle groups
β’ An athlete level that grows with every workout
π FLEXIBILITY
β’ Don't like an exercise? The AI instantly suggests an alternative that fits your equipment
β’ Ban exercises you hate β they'll never come back
β’ 150+ exercises with instructions and tips
ποΈ WHO IT'S FOR
β’ Beginners who don't know where to start in the gym β the AI writes the plan
β’ Home trainees: bodyweight, dumbbells, resistance bands, pull-up bar
β’ Experienced lifters β a workout log with weight progression and volume analytics
β’ For muscle gain, fat loss, recomposition and maintenance
Strength training, bodybuilding, home workouts, street workout β ZalAI replaces
your paper logbook, program builder and progress calculator in one app.
Sign in with Google in one tap. Free.
Train smarter β let the iron think with you.
β οΈ ZalAI programs are recommendations, not medical advice. Consult a doctor before training, especially if you have injuries or health conditions.
π§ AI PLANNING
β’ A weekly program or today's workout β one tap
β’ Considers your goal (muscle gain, fat loss, recomposition), experience and available time
β’ Knows where you train: gym, home or outdoors β and what equipment you have
β’ Tell it about injuries or limitations β the AI adapts your plan around them
β‘ SMART TRACKER
β’ Log weights and reps in a couple of taps
β’ Rest timer with a live notification β even with the screen off
β’ Supersets, on-the-fly exercise swaps, technique tips
β’ Last session auto-fill β instantly see what to beat this time
π PROGRESS IN NUMBERS
β’ Volume, streaks, personal records
β’ 6-month activity chart and top muscle groups
β’ An athlete level that grows with every workout
π FLEXIBILITY
β’ Don't like an exercise? The AI instantly suggests an alternative that fits your equipment
β’ Ban exercises you hate β they'll never come back
β’ 150+ exercises with instructions and tips
ποΈ WHO IT'S FOR
β’ Beginners who don't know where to start in the gym β the AI writes the plan
β’ Home trainees: bodyweight, dumbbells, resistance bands, pull-up bar
β’ Experienced lifters β a workout log with weight progression and volume analytics
β’ For muscle gain, fat loss, recomposition and maintenance
Strength training, bodybuilding, home workouts, street workout β ZalAI replaces
your paper logbook, program builder and progress calculator in one app.
Sign in with Google in one tap. Free.
Train smarter β let the iron think with you.
β οΈ ZalAI programs are recommendations, not medical advice. Consult a doctor before training, especially if you have injuries or health conditions.
Personal AI coach: custom workout plans, set tracking and progress analytics
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
Whatβs new
Offline reliability:
β’ Logged sets are no longer lost when the gym has no signal β they sync by themselves once you are back online
β’ A workout won't finish until all data is safely on the server
β’ Changes to the workout made offline no longer disappear silently β the app tells you
β’ During a workout you can see when the connection drops β and that your records are already saved
β’ Workout duration is no longer reset when finishing fails
β’ Logged sets are no longer lost when the gym has no signal β they sync by themselves once you are back online
β’ A workout won't finish until all data is safely on the server
β’ Changes to the workout made offline no longer disappear silently β the app tells you
β’ During a workout you can see when the connection drops β and that your records are already saved
β’ Workout duration is no longer reset when finishing fails
Everyone
Learn moreApp support
About the developer
SERBIN HEORHII
serbin.goole777777@gmail.com
Ukraine