Home Workout for Women: Fit

ZenByte App Agency

In-app purchases

About this app

LumaFit is a gentle home workout app for women: short 5–10 minute workouts you can do in your living room, with no equipment and no pressure. Tell it how you feel and it suggests a workout that fits your day.

Some days you have energy, some days you don't. LumaFit is made for both. Instead of pushing harder, it helps you move a little, feel a little better and keep going. Consistency over intensity, always.

How are you feeling today?
• Pick your mood: Good, Tired, Stressed, Bloated or Low
• Today suggests a workout that matches your energy
• After each session, answer "How do you feel now?" LumaFit learns what helps you and shows insights like "4 of your last 5 workouts left you feeling better"

Short workouts, no equipment
• 28 home workouts for women, each 5–10 minutes
• Categories: Lazy day, Mood boost, Period care, Sleep (bedtime stretches), Core (beginner friendly), Get moving (light cardio) and Full body
• Gentle, Moderate and Challenging levels, beginner friendly
• Animated demos for all 66 moves, so you always know what to do
• A mat is optional, nothing else needed

Follow-along workout player
• Clear animation, timer and an "up next" preview
• Short rest screens between moves
• Optional voice coach in your language
• The screen stays awake while you move

Programs to build a habit
• Gentle Start: 14 days to ease into a routine (free)
• Sleep Better: 7 nights of bedtime stretching
• Period Comfort: 5 days of gentle movement for comfort during your period
• Core Basics: 10 days of beginner core workouts

Cycle-aware suggestions (optional)
• Add the date of your last period
• On harder cycle days, suggestions get softer
• Your cycle data stays on your phone

Track your progress, kindly
• Weekly goal of 2–5 active days with a progress ring
• Streaks and a month calendar of your active days
• Minutes moved per week
• Weight tracking with a chart in kg or lb, plus height and BMI, if losing weight is one of your goals
• Daily reminder at a time you choose
• Backup export and import of your data

LumaFit Pro
• Body measurements such as waist and hips
• Private progress photos, stored only on your device
• All 28 workouts and all programs

Who is LumaFit for?
• Beginners who want an easy, friendly start
• Busy women who have 5 or 10 minutes, not an hour
• Tired, stressed or period days when you still want to move a little
• Anyone who prefers a home workout at their own pace

No account or sign-up needed. Available in English, French, German, Arabic, Portuguese, Japanese, Chinese and Spanish.

Subscription
LumaFit is free to download and includes 3 workouts plus the Gentle Start program. LumaFit Pro is an optional monthly or yearly subscription that unlocks all 28 workouts, all programs, body measurements and progress photos. The subscription renews automatically unless cancelled, and you can cancel anytime in your Google Play subscriptions.

What’s new

Welcome to LumaFit! Short, gentle home workouts for women: pick how you feel, follow along with animated moves, and watch your consistency grow.