50+
Downloads
Content rating
Everyone
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About this app

LIFT METHOD is a training system focused on generating strength and muscle tone. Through an intensive routine of progressive loads for specific muscle groups.

LIFT CIRCUITS is a system. It is an intensive resistance training that develops physical abilities such as coordination, endurance, strength, speed and flexibility in a dynamic and fun way. Increase your aerial capacity.

Download our APP and manage your resources from your mobile. You can buy class packages, check the schedules of available classes to make your reservation.

You can review the status of your membership to always stay active, as well as consult the history of your purchases and reservations

Make evaluations of each of the classes and coaches through comments and suggestions to improve your experience.
Updated on
Sep 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 4 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

What’s new

LIFT METHOD es un sistema de entrenamiento enfocado a generar fuerza y tono muscular. Mediante una rutina intensiva de cargas progresivas por grupos musculares específicos.
LIFT CIRCUITS es un sistema Es un entrenamiento intensivo de resistencia que desarrolla las capacidades físicas como coordinación, resistencia, fuerza, velocidad y flexibilidad de forma dinámica y divertida. Aumenta tu capacidad aerícola.