MealMap is a meal planner and meal prep companion that helps you plan your week, hit your macros, and shop smarter — all in one place.
Plan every breakfast, lunch, dinner, and snack on a simple weekly calendar. Save your favorite recipes, build your own meal library, and explore curated recipes tailored to your dietary preferences.
PLAN YOUR MEALS
• Weekly meal planner for breakfast, lunch, dinner, and snacks
• Save recipes to your personal cookbook and reuse them anytime
• Explore curated recipes and filter by dietary preference
• Import recipes quickly and keep everything organized
TRACK MACROS & CALORIES
• Set daily calorie and macro goals (protein, carbs, fat)
• See your nutrition at a glance with a clean insights view
• Stay on top of your targets as you plan
SMART GROCERY LISTS
• Auto-generate a shopping list from your meal plan
• Quantities are aggregated and scaled to your servings
• Mark what you already have in your pantry so it's left off the list
• Shop faster with an organized, ready-to-go list
STAY ON TRACK
• Meal reminders so you never miss a planned meal
• Personalize the app with themes and a live preview
• Fast, offline-friendly, and built for everyday use
Whether you're meal prepping for the week, counting macros, tracking calories, or just trying to eat more intentionally, MealMap makes planning meals and building grocery lists effortless.
Plan smarter. Prep faster. Eat better — with MealMap.
Plan meals, track macros & calories, and auto-build your grocery list.