A free mindfulness program, tailor-made for you. Sei is loaded with tools to help you lead a better life, such as:
— Singles: Individual Sessions designed to help you anytime, anywhere.
— Series: Week-long programs that help you work on specific topics
— Relaxing Music: Ideal for sleeping, concentrating or relaxing. Includes Binaural Beats.
3 out of 4 people suffer from stress. Traffic, debts and nonstop arguments in our heads don't help. We understand this, because we're like you.
Through brief guided meditation sessions, tailored to the Latin American lifestyle, Sei helps you reduce stress, focus more and, basically, lead a better life.
With effective and easy-to-follow meditations, loaded with incredible functionalities, Sei is ready to be your accomplice on a daily basis, helping you generate build habits and change your life.
Start your Sei Path towards a more mindful, present and healthy life!
· Our sessions are focused on the hectic lifestyle you've grown used to.
· The sessions have an ideal duration to hear during your commute, in the office or during spare minutes between activities.
· We continuously create new sessions in your language, to help you easily build the habit of mindfulness. Without complications or fancy terms.
· If you have trouble falling asleep, take advantage of our curated selection of music composed by experts, as well as specific meditations to assist you.
· Improve your relationship with stress, anxiety and nervousness, to focus better and relax more.
Remember that mindfulness doesn't have to be complicated. Download Sei and discover why meditating is for everyone.