Butt Workout: Legs & Glutes

Content rating
Everyone
100+
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Content rating
Everyone
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About this app

Get effective 10-minute butt and leg workouts you can do at home with no equipment.

Butt Workout: Legs & Glutes is your personal workout coach for training your glutes, buttocks, thighs, and legs. Follow guided bodyweight exercises with animations, video demonstrations, and coach tips to help you perform each movement correctly.

10-MINUTE BUTT & LEG WORKOUTS

Make exercise part of your daily routine with short workouts that fit into your schedule. Work out at home or anywhere you have enough space to move.

BUTT, GLUTES, THIGHS & LEGS

Target your lower body with exercises focused on:

• Glutes and buttocks
• Butt and hips
• Thighs
• Legs
• Lower body

DAILY WORKOUTS

Get different workouts each day and gradually increase exercise intensity as you build consistency. Whether you are a beginner or already exercise regularly, you can follow the workouts at your own pace.

NO EQUIPMENT NEEDED

Train with your own body weight. No dumbbells, machines, or gym membership are required.

ANIMATIONS & VIDEO GUIDANCE

Follow exercise animations and video demonstrations to understand each movement and maintain proper form throughout your workout.

COACH TIPS

Get helpful tips during exercises so you can better understand the movement and stay focused on your workout.

TRACK YOUR PROGRESS

Keep track of your weight progress and estimated calories burned as you stay consistent with your workouts.

WORKOUT REMINDERS

Set workout reminders to help you stay on track and make exercise part of your daily routine.

HOME WORKOUT FOR WOMEN

Designed with lower-body exercises that can be done at home, this workout app is suitable for women looking for simple butt, glute, thigh, and leg exercises without equipment.

START YOUR WORKOUT TODAY

Spend just 10 minutes a day working on your butt, glutes, thighs, and legs.

No equipment. No gym required. Just your body weight and a few minutes each day.

Download Butt Workout: Legs & Glutes and start your next home workout today.
10-minute butt & leg workouts at home. No equipment needed.
Updated on
Aug 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Web browsing and Device or other IDs
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

Welcome to Buttocks: Butt Legs Workout fans!

Here is an update with fixed couple of bugs and performance enhancements
Thank you for showing interest on this app.