FLON: Routine & Focus Timer

Contains adsIn-app purchases
Content rating
Everyone
100+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The moment you turn a routine on, its focus timer is already running.

To-do lists stall when the timer lives in another app. FLON attaches a modular timer to a habit routine, so switching the routine on starts the work.

How to use it
1. Pick a sample such as a study pomodoro, a short meditation, or a neck-and-shoulder reset.
2. Assemble prep, focus, and rest as nested steps. This is not a fixed 25-5 box.
3. Link that timer to a scheduled routine or a flexible routine. Turn the routine on and playback begins.

Modular timers
Stack stages and group them into sets. Use the same builder for study blocks or workout circuits.

Scheduled and flexible routines
Keep must-do habits on a clock. On messy days, use a flexible routine and hit a count instead. Alarms can remind you when to start.

Challenges, history, and sharing
Run a challenge when willpower dips. Check the week in history and charts. Share a timer as text and import it with a token. There is no referral reward.

Built for
Students and workers who plan, then never start the timer. People tired of a habit app plus a separate focus timer. Anyone whose week will not stay on a rigid calendar.

What you should know
No account. Data stays on the device. The app is free to install and shows ads. Free includes up to 3 active routines, 10 timers, and 7 days of stats. A Premium subscription lifts those caps and removes ads.

Turn one routine on. Focus time has already started.
Modular timer starts when you turn a routine on. Flexible days and challenges.
Updated on
Sep 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

- Improved onboarding.
- Added timer analytics.
- Fixed a status bar flicker while a timer is running.