You know those nights when you just toss and turn but sleep just won't come? Your body is screaming for rest, but your brain seems to be running at overspeed. We know that too - and that's why we developed ZenZao together with a team of psychologists!
ZenZao is more than an app, it is your personal companion into a world of rest and relaxation. Let yourself be taken on unique fantasy journeys to beautiful, relaxing and safe places. You will dive into fantastic worlds that will help you to completely relax your body and mind.
With ZenZao we combine proven breathing techniques and relaxation exercises from autogenic training with methods for progressive muscle relaxation. Everything has been carefully developed and selected by psychologists to help you fall asleep better and start the next day full of energy!
Say goodbye to endless sleepless nights and start your journey to restful sleep tonight with ZenZao. Just click on the link, get all information about the ZenZao app for free and start into a world full of relaxing dreams and fantastic worlds.
We wish you a good and relaxing night and look forward to welcoming you to the ZenZao community!