You roll over in bed and although you are tired, your body needs rest, you cannot find your way to sleep.
The way you are, we were too - and that's why we developed ZenZao - an app that calms your mind and your body.
With ZenZao we invite you on various dream trips. You will find yourself in beautiful, relaxing and secure places and experience fantastic worlds that relax your body and mind.
The trips are combined with breathing techniques and relaxation exercises from autogenic training or exercises for progressive muscle relaxation.
Get the ZenZao app now for free.
We wish you a good and relaxed night.