Der Erste Muskel

Content rating
Everyone
100+
Downloads
Content rating
Everyone
Users Interact, In-App Purchases
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About this app

With my coaching app The First Muscle, I support you online, individually and personally and help you achieve a healthier and better lifestyle.

You will find these features as a coachee in The First Muscle:

- Food tracking, recipes and individual nutrition plans
- Training plans, tracking and evaluation
- Progress tracking and evaluation
- Chat with your coach
- Synchronization with Apple Health and Google Fit/Health Connect: Import data from your smartwatch/smartphone, e.g. your sleep data and steps
The first muscle fitness app - your path to a fit and fulfilling life!
Updated on
Sep 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted
Content rating
Everyone
Users Interact, In-App Purchases
Learn more

App support

About the developer
Kevin Lange
info@dererstemuskel.de
Germany