This is AMAZING workouts
Here you will find highly motivating strength and cardio courses for training with your fitness equipment at home.
100% Free
With us you train without hidden costs or an additional subscription.
Strength & cardio
More than 15 equipment categories with hundreds of workouts in different course lengths and intensities.
Get carried away!
Train together with our experienced trainers and feel the enthusiasm on your fitness equipment in your own four walls
Discover your strength: The workouts specially tailored to our multi-gyms offer instructions for beginners and performers.
Variety of stamina: Choose from 6 different stamina categories alone. Whether rowing machine, treadmill or cross trainer.
Yoga & Stretching: Regenerative courses such as Yoga & Stretching complete the range of courses.
It doesn't matter when and where: stream hundreds of free workouts easily on your smartphone, tablet or smart TV now with the HAMMER app!