MyRing - Contraceptive Ring

Contains adsIn-app purchases
1.19K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
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About this app

Welcome to MyRing — the clearest way to keep your contraceptive ring on track. A focused home screen, smart reminders and a full cycle diary in one app, so you never have to wonder where you are in your cycle.

Whether you use NuvaRing, Annovera or another vaginal contraceptive ring, MyRing keeps every insertion, removal and pause week under control.

▶ Always know if you're protected
At a glance the home screen tells you whether you're safely covered or whether additional contraception is needed. When the ring is inserted late or worn too long, MyRing flags it clearly and shows what to do next — including when emergency contraception or a pregnancy test are recommended.

▶ Reminders that fit your life
Set the exact times you want to be reminded about inserting and removing the ring. Pick your own message, let MyRing keep nudging until you confirm, and get a 24-hour heads-up the day before each action if you like. Reminders work offline — no internet connection needed.

▶ Your cycle, clearly mapped
The calendar shows past and upcoming ring days at a glance, with mood, period, notes and appointments overlaid on the matching day. Tap any cycle to fine-tune it: insertion and removal date, wear time and pause on the running one, the insertion date on finished ones – without losing your history (Premium).

▶ Even in the pause week
MyRing keeps your diary, period intensity and well-being notes running during the ring-free week — and the progress ring now turns red so you can spot your pause at a glance. Your record stays continuous all month.

▶ Features
• Reliable reminders for inserting and removing your contraceptive ring
• Real-time protection status with safety guidance
• Cycle calendar with mood, period, notes and appointments
• Diary across the whole cycle, including the pause week
• Customisable reminder time, message and optional 24-h preview
• Editable cycle history — adjust wear time, pause and dates, and correct the insertion date on past cycles too (Premium)
• Optional pause-after-N-cycles for extended-use schedules
• Personal colour coding for insertion and removal events
• 24+ mood and symptom tags, four period intensities
• Quick appointment tracking with reminders
• Skip the ring break when needed
• Encrypted cloud backup of your cycle and diary
• Works offline — reminders fire without an internet connection
• No ads with Pro

MyRing is your private companion for birth control, menstrual cycle and period tracking — all in one place.

Download MyRing and never lose track of your contraceptive ring again. Your peace of mind is the whole point.

MyRing is free to use, with an optional Premium subscription that unlocks the cycle editor, the diary, custom reminder times and texts, personal colours and skipping the ring-free break, and removes ads. The current price is shown in the app before you subscribe and is billed through your Google Play account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; you can manage or cancel anytime in Google Play.

Terms of use: https://langsoftware.de/?page_id=182
Privacy policy: https://langsoftware.de/?page_id=203
Contraceptive ring reminder with cycle calendar, period & diary tracker
Updated on
Sep 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Device or other IDs
  • Data isn’t encrypted
  • Data can’t be deleted

Ratings and reviews

1.19K reviews
Holly
April 12, 2024
There are ads but I haven't ran into any issues with having to upgrade that are worse than other subscription apps. This app tracks when to insert and remove the ring, and what days your period will be. It can even remind you to get more rings (obviously designed for disposable ring rather than newer annual ring), and does what it says it does. In fact, it's the ONLY app I can find in the store that will track ring insertion and removal dates. I think it's pretty good!
2 people found this review helpful
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Heather A. Conway
May 7, 2023
Not many free options which is okay for simple tracking. However, there is no option for consecutive ring usage... It's only if you use your ring and have a period every month. I replace my ring on the 2nd month and then have a period on the 3rd. I would have to keep updating the settings, defeating the whole point of making it more simple to remember
6 people found this review helpful
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Rachele Edwards
September 30, 2024
3.5 stars. I like the app, but it doesn't correctly send notifications when to remove and insert. Sometimes, it doesn't send one at all, so it defeats me using it. It also doesn't have an option to skip a period or leave the ring in, so the calculations are all off, so I have to uninstall and reinstall it
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What’s new

What's new:
• Fixed: the app could crash when opening the Premium screen

Thanks for using MyRing!