actensio: Bluthochdruck-App
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About this app
What is actensio?
actensio is a digital application for patients with high blood pressure (hypertension), which is based on the official treatment guidelines of the German Society for Hypertension.
The Blood Pressure App guides you to make effective lifestyle changes that can help normalize blood pressure, reduce the risk of cardiovascular disease, and reduce or delay the need for drug therapy.
For patients treated with medication, lifestyle interventions can increase the effect of blood pressure-lowering medication therapy.
How does the blood pressure app actensio work?
At actensio, the digital hypertension expert Albert will accompany you on the way to sustainable changes in your lifestyle, behind which there is an intelligent algorithm developed by experts. Together with Albert, you will go through various modules in which he will provide you with important knowledge about hypertension and guide you to establish a lifestyle that lowers blood pressure with regard to your diet, physical activity, stress management, sleep and consumption of stimulants.
How much does actensio cost?
If you are legally insured, your health insurance company will pay the full price for actensio if you submit the prescription prescribed by a doctor or psychotherapist.
Most private health insurance companies also reimburse the full cost of actensio.
How do I get the actensio blood pressure app?
actensio can be prescribed by doctors and psychotherapists. You will then receive a prescription which you must submit to your health insurance company. Your health insurance company will then send you an activation code with which you can use actensio free of charge.
What exactly does actensio include?
In order to best tailor the recommendations for treating your high blood pressure to your individual situation, the virtual companion Albert obtains all the important information from you during the program and encourages you to document your blood pressure values, diet, physical activity, consumption of stimulants and relaxation exercises.
The blood pressure app regularly analyzes your progress and gives you personally tailored recommendations.
- Intelligent diary for logging blood pressure, diet, exercise, relaxation, stimulants and medication intake
- Individual recommendations for action based on your information
- Individual stress profile
- Individual movement profile
- Strategies for dealing with circling thoughts & worries
- Auditory & visual mindfulness exercises + download option
- Connection of fitness trackers
Guideline-compliant, evidence-based treatment approach
The lifestyle changes recommended in the program are based on the official guidelines of the German Society for Cardiology and the German Hypertension League. The current treatment guidelines rely exclusively on the strongest available scientific evidence from controlled, randomized studies. A blood pressure lowering effect has been scientifically proven for all lifestyle changes recommended in the program.
actensio is a CE-certified Class 1 medical device according to the Medical Device Directive (MDD).
If desired, physical activities can be transmitted directly via Apple Health Kit.
Please note:
The program does not replace the medical evaluation of the individual patient and the adaptation of diagnostics and therapy to their specific situation. The application can be used both as an adjunct to drug treatment and on its own as an intervention for high blood pressure. In any case, you must consult your treating doctor before starting the program.
You can find more information about the product at https://actens.io
If you have any questions, you can contact support@actens.io. We're here to help.
actensio is a digital application for patients with high blood pressure (hypertension), which is based on the official treatment guidelines of the German Society for Hypertension.
The Blood Pressure App guides you to make effective lifestyle changes that can help normalize blood pressure, reduce the risk of cardiovascular disease, and reduce or delay the need for drug therapy.
For patients treated with medication, lifestyle interventions can increase the effect of blood pressure-lowering medication therapy.
How does the blood pressure app actensio work?
At actensio, the digital hypertension expert Albert will accompany you on the way to sustainable changes in your lifestyle, behind which there is an intelligent algorithm developed by experts. Together with Albert, you will go through various modules in which he will provide you with important knowledge about hypertension and guide you to establish a lifestyle that lowers blood pressure with regard to your diet, physical activity, stress management, sleep and consumption of stimulants.
How much does actensio cost?
If you are legally insured, your health insurance company will pay the full price for actensio if you submit the prescription prescribed by a doctor or psychotherapist.
Most private health insurance companies also reimburse the full cost of actensio.
How do I get the actensio blood pressure app?
actensio can be prescribed by doctors and psychotherapists. You will then receive a prescription which you must submit to your health insurance company. Your health insurance company will then send you an activation code with which you can use actensio free of charge.
What exactly does actensio include?
In order to best tailor the recommendations for treating your high blood pressure to your individual situation, the virtual companion Albert obtains all the important information from you during the program and encourages you to document your blood pressure values, diet, physical activity, consumption of stimulants and relaxation exercises.
The blood pressure app regularly analyzes your progress and gives you personally tailored recommendations.
- Intelligent diary for logging blood pressure, diet, exercise, relaxation, stimulants and medication intake
- Individual recommendations for action based on your information
- Individual stress profile
- Individual movement profile
- Strategies for dealing with circling thoughts & worries
- Auditory & visual mindfulness exercises + download option
- Connection of fitness trackers
Guideline-compliant, evidence-based treatment approach
The lifestyle changes recommended in the program are based on the official guidelines of the German Society for Cardiology and the German Hypertension League. The current treatment guidelines rely exclusively on the strongest available scientific evidence from controlled, randomized studies. A blood pressure lowering effect has been scientifically proven for all lifestyle changes recommended in the program.
actensio is a CE-certified Class 1 medical device according to the Medical Device Directive (MDD).
If desired, physical activities can be transmitted directly via Apple Health Kit.
Please note:
The program does not replace the medical evaluation of the individual patient and the adaptation of diagnostics and therapy to their specific situation. The application can be used both as an adjunct to drug treatment and on its own as an intervention for high blood pressure. In any case, you must consult your treating doctor before starting the program.
You can find more information about the product at https://actens.io
If you have any questions, you can contact support@actens.io. We're here to help.
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