mhplus mind
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Everyone
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About this app
3 challenges - pure tranquility!
Mindfulness means being in the here and now. The mhplus mind app supports you in this. Through the exercises you concentrate on your thoughts and the moment. So relax.
You have the choice:
10 mindfulness exercises are available for you. These can be easily integrated into your everyday life - while walking, standing or sitting.
Your mind challenges
So that you can really relax, 3 mind challenges are waiting for you. You always start with the mind-Challenge basic. If you complete this successfully, you have the choice between mind-Challenge smart and mind-Challenge pro.
mind-Challenge basic
You will listen to a mindfulness exercise every day for 2 weeks.
mind challenge smart
You will listen to a mindfulness exercise every day for 10 weeks and answer weekly questions.
mind-Challenge pro
You will listen to a mindfulness exercise every day for 40 weeks and answer weekly questions.
Mindfulness means being in the here and now. The mhplus mind app supports you in this. Through the exercises you concentrate on your thoughts and the moment. So relax.
You have the choice:
10 mindfulness exercises are available for you. These can be easily integrated into your everyday life - while walking, standing or sitting.
Your mind challenges
So that you can really relax, 3 mind challenges are waiting for you. You always start with the mind-Challenge basic. If you complete this successfully, you have the choice between mind-Challenge smart and mind-Challenge pro.
mind-Challenge basic
You will listen to a mindfulness exercise every day for 2 weeks.
mind challenge smart
You will listen to a mindfulness exercise every day for 10 weeks and answer weekly questions.
mind-Challenge pro
You will listen to a mindfulness exercise every day for 40 weeks and answer weekly questions.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and App info and performance
Data is encrypted in transit
You can request that data be deleted
What's new
Wir haben die Bibliotheken aktualisiert und Verbesserungen vorgenommen.
