Mind.Mind accompanies them on their way to their own personal meditation practice.
Get out of your head and into life!
Leave them in an 8-week program - perform all essential aspects of meditation - step by step. Alternatively, they can create their own personal practice in the library of numerous meditations. Qi Gong exercises, breathing exercises and Kontemplationstexte serve as preparation for their meditation or support them "in between" in their daily lives.
Beginner, intermediate and experienced every age group and in every life situation, the possibility of awareness and mindfulness thus have to invite into your daily routine. They meet the challenges of everyday life relaxed and they cost the presence in the now with Mind.Mind at your side completely.
Mind.Mind offers you:
- a run eight weeks program to build their own meditation practice
- all meditations of eight weeks program and numerous additional meditations in the library
- short meditations that can integrate into their daily lives
- preparatory and additional support with Qi Gong exercises (video), breathing exercises and Kontemplationstexten
- Timer with Gong for their self-meditation without guidance
Subscription and prices:
The first week of their meditation practice and individual meditations, as well as complementary exercises, are freely available. Would you like to unlock all features and instructions? Then they have a choice between a monthly and annual subscription.
You have any questions or suggestions? We look forward to hearing from them and they are welcome to contact us at firstname.lastname@example.org.