ODESS Optimiere Dein ESSen

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About this app

The nutrition apps ODESS Kidney/Dialysis, ODESS Diabetes and ODESS Cholesterol/Weight Loss are offered at lower rates.

ODESS Optimize your ESSen

You have diabetes. You will receive information on calories, carbohydrates and glycemic load, among other things.

You want to lose weight, eat healthily or optimize your blood lipids, especially cholesterol. You need information on calories, energy density and fatty acids.

Eating healthy when kidney function is declining. It may be necessary to take potassium, phosphorus and protein into account.

Conscious eating of protein, phosphorus, potassium, salt - important parameters for people performing peritoneal or hemodialysis

Basic and special
Choose from over 1200 foods what you have eaten or want to eat. Calories, nutrients and fiber, carbohydrate units, cholesterol and table salt are listed in all ODESS variants. Depending on the selected app, other important parameters are added (fatty acids, phosphorus, potassium, energy density...)

Signal effect and alternatives
Traffic light colors indicate whether the essential ingredients are particularly suitable or fall outside the desired range. The latter does not mean giving up these foods! Tips and hints will help you make the best choice.

No annoying conversion
Food is shown in standard portions. This makes the selection easier. Individual quantities can also be entered.

Here you can record all food and meals of a day. Traffic light colors draw attention to "critical" foods. Changes are possible at any time by exchanging or reducing the selected portion.

course of the day
The results of all relevant nutritional parameters are displayed here. You can easily see whether you have been able to put the individual nutritional recommendations into practice.

Profile-based nutritional recommendations
Information on age, weight or movement form the basis for the calculation of needs. This is the only way you can see whether you are achieving your individual goals.

Maintain an overview over the long term
Save the results of your food log and track them throughout the week. You can also send the results to your supervising practice by email.

Own menus and favorites
You can use the "Menus" function to put together individual meals and add them to the menu at any time. This is practical for favorite dishes, complex recipes or your personal muesli mixture...

You decide how long the ODESS DietCoach will accompany you.
You can test the app in the premium version for 1 week free of charge after taking out a subscription.
Thereafter, the subscription will be subject to a charge unless the automatic renewal is deactivated 24 hours before the end of the 7 days.
This can be done in your PlayStore account settings.

You have the choice between a paid monthly or annual subscription.
The annual subscription runs for a period of 12 months, with the conclusion of an annual subscription the first month is free of charge.
Both subscriptions will automatically renew unless you turn off this feature in your PlayStore account settings at least 24 hours before the end of the current period.

You can manage your subscription, cancel or turn off auto-renewal at any time in the PlayStore account settings.

Data protection agreement: http://www.nephron-verlag.de/datenschutz
Updated on
Mar 8, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

What's new

- Probleme beim Abfragen des Abostatus behoben