Omelio – Fitness & Ernährung
In-app purchases
Everyone
info
10+
Downloads
About this app
Omelio is your fitness and nutrition app with AI coach Lio. No generic training plan, no one-size-fits-all diet. Lio calculates your needs transparently and adapts them to your daily life.
WHAT MAKES OMELIO DIFFERENT
Complete calculations instead of a black box. "Your Plan Explained" shows your basal metabolic rate, steps, workouts, deficit, and protein anchors.
Basal metabolic rate calculated according to Katch-McArdle as soon as you enter your body fat percentage via silhouettes.
Reverse dieting in three stages with adaptive smoothing based on your actual weight trend.
Energy phases: Deficit, Balance, Bulk, Normalization. Your plan follows your phase.
Menstrual cycle phase in view. For a natural cycle, the app shows an additional 50 kcal allowance in the second half of the cycle.
Disease-specific macro goals. Your body fat percentage follows your fitness level, not just the recipe selection.
NUTRITION
Curated catalog of over 1,100 recipes with nutritional information, filtered according to your profile for lipedema, PCOS, Hashimoto's, and many other conditions. Weekly meal plan with automatic shopping list, meal prep mode for up to three days. Calorie and macro tracking. Record meals via photo, barcode, or voice.
TRAINING
Over 870 exercises with illustrated step-by-step instructions. HIIT and strength programs. Periodized training plan tailored to your goals.
AI COACH LIO
Answers your questions about training and nutrition, provides daily check-ins, and adapts to your daily routine. Practical and calm, without the hype.
NO GUILT
Didn't do anything for a week? No problem. Omelio won't show you any losses, reminders, or red figures. You can keep going if you can.
YOUR DATA BELONGS TO YOU
Servers in Germany, GDPR compliant. Progress photos are only saved on your device. You can export or delete your data at any time.
WHO'S BEHIND IT?
Oleg Justus, sports scientist, chemist, and certified nutritionist with his own gym in Krefeld, Germany.
Omelio is not a substitute for medical advice or diagnosis.
SUBSCRIPTION
Fitness: €6.99/month or €49.99/year
Nutrition: €6.99/month or €49.99/year
Premium with Lio: €9.99/month or €69.99/year
Try it free for 7 days.
The subscription renews automatically. Cancel anytime in Google Play.
WHAT MAKES OMELIO DIFFERENT
Complete calculations instead of a black box. "Your Plan Explained" shows your basal metabolic rate, steps, workouts, deficit, and protein anchors.
Basal metabolic rate calculated according to Katch-McArdle as soon as you enter your body fat percentage via silhouettes.
Reverse dieting in three stages with adaptive smoothing based on your actual weight trend.
Energy phases: Deficit, Balance, Bulk, Normalization. Your plan follows your phase.
Menstrual cycle phase in view. For a natural cycle, the app shows an additional 50 kcal allowance in the second half of the cycle.
Disease-specific macro goals. Your body fat percentage follows your fitness level, not just the recipe selection.
NUTRITION
Curated catalog of over 1,100 recipes with nutritional information, filtered according to your profile for lipedema, PCOS, Hashimoto's, and many other conditions. Weekly meal plan with automatic shopping list, meal prep mode for up to three days. Calorie and macro tracking. Record meals via photo, barcode, or voice.
TRAINING
Over 870 exercises with illustrated step-by-step instructions. HIIT and strength programs. Periodized training plan tailored to your goals.
AI COACH LIO
Answers your questions about training and nutrition, provides daily check-ins, and adapts to your daily routine. Practical and calm, without the hype.
NO GUILT
Didn't do anything for a week? No problem. Omelio won't show you any losses, reminders, or red figures. You can keep going if you can.
YOUR DATA BELONGS TO YOU
Servers in Germany, GDPR compliant. Progress photos are only saved on your device. You can export or delete your data at any time.
WHO'S BEHIND IT?
Oleg Justus, sports scientist, chemist, and certified nutritionist with his own gym in Krefeld, Germany.
Omelio is not a substitute for medical advice or diagnosis.
SUBSCRIPTION
Fitness: €6.99/month or €49.99/year
Nutrition: €6.99/month or €49.99/year
Premium with Lio: €9.99/month or €69.99/year
Try it free for 7 days.
The subscription renews automatically. Cancel anytime in Google Play.
Fitness and nutrition with an AI coach. Also suitable for lipedema, Hashimoto's disease, and PCOS.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Die Hinweise deines Coaches erscheinen als Sprechblasen auf der Startseite.
Deine Angaben aus dem Einstieg sind nach Neuinstallation und Anmeldung wieder da.
Fünf Tage bevor ein Gratis-Zugang endet, erinnert dich die App daran.
Abo-Seite und Einstellungen passen zu deinem Tarif.
Icons und Karten sind neu gestaltet. Diagramme zeigen lange Zeiträume als Wochen- oder Monatswerte. Geplante Mahlzeiten haben Rezeptbilder.
Neu sind Fortschrittsfotos. Sie werden nur auf deinem Gerät gespeichert.
Deine Angaben aus dem Einstieg sind nach Neuinstallation und Anmeldung wieder da.
Fünf Tage bevor ein Gratis-Zugang endet, erinnert dich die App daran.
Abo-Seite und Einstellungen passen zu deinem Tarif.
Icons und Karten sind neu gestaltet. Diagramme zeigen lange Zeiträume als Wochen- oder Monatswerte. Geplante Mahlzeiten haben Rezeptbilder.
Neu sind Fortschrittsfotos. Sie werden nur auf deinem Gerät gespeichert.
App support
About the developer
Oleg Justus
info@justus-fitness.de
Hochstadenstr. 3-5
47829 Krefeld
Germany
+49 176 64257736