Senseble supports you in improving and strengthening your physical and mental health. A variety of exercise, relaxation and knowledge courses await you in our app with which you can achieve your health goals.
How to get started with Senseble: If your employer offers you Senseble as a corporate benefit, you will receive your personal Senseble ID either from them or directly from us, which you can use to register in the app.
The advantages of Senseble:
- Developed by experts: The Senseble concept and all app content were developed by medically trained sports scientists, physiotherapists, nutritionists and psychologists
- Your personal health coach: No matter what health goals you have - your personal coaching program, which is adapted to your performance level, supports you in achieving them.
- Simple and flexible: Daily units are waiting for you, which you can complete wherever and whenever you want
- Not alone on your way: You can reach our Senseble experts at any time via the app and they will accompany you on your way to your health goal
• Home: In your 'Home' area you can see your started courses at a glance and you can also discover a variety of content for your physical and mental health. Relaxation and desk breaks for your working day, recipes, movement training, audio units or knowledge articles - you can find all of this with just a few clicks via your 'Home' tab
• Dates: Here you will find an overview of all planned group events and you have the option of booking your 1:1 coaching with our team of experts (this function will be activated in consultation with your employer)
• Profile: In your profile you can see your training progress to date and an overview of the units you have completed so far
You give us feedback, we listen! Continuous updates guarantee app use that is fun and results that help you live healthier in the long term.
Data protection: https://www.senseble.de/datenschutz-app/