• Track IC symptoms (pain, urgency, frequency, nocturia, pressure, fatigue)
• Log flares and monitor severity over time
• Track urination frequency and nighttime trips (nocturia)
• Log food and identify diet-related triggers
• Identify patterns from symptoms, diet, and daily habits
• Add notes, moods, and daily context to each entry
• View trends and insights to better understand your condition
• Medication reminders to stay consistent with treatment
• Schedule and track doctor appointments
• Share logs with healthcare providers for more accurate care
• Connect with others in the IC community
• Discover and share IC-friendly recipes
• Simple, easy-to-use interface for daily tracking