Sobrenna Sober Day Counter
In-app purchases
Teen
info
1+
Downloads
About this app
Sobrenna counts the days since you stopped: alcohol, nicotine, cannabis, sugar, gambling, porn, or anything you name. One number on your home screen, milestones as they come, and the money and time you've saved. A slip never wipes your history. No ads, no community feed, no account needed.
AS MANY COUNTERS AS YOU NEED
Add a counter for each thing you're quitting, all free, with no limit. Set the start to any moment in the past, so a count you kept elsewhere carries over exactly. Each counter shows years, months and days, plus the total.
A SLIP DOESN'T ERASE ANYTHING
Tap "I slipped" and one sheet shows what will happen before you confirm. "Start a new day one" begins a new run, and every earlier run stays in the counter's history. Nothing is deleted, and nothing resets by accident.
MILESTONES, MONEY AND TIME SAVED
Each counter climbs the same ladder: 1 day, 3 days, 1 week, 2 weeks, 1, 2, 3, 6 and 9 months, 1 year, then every year. With reminders on, you get a notification when you reach one. Add what it used to cost and how long it took, and Sobrenna shows the money and time saved.
YOUR BODY
Counters for smoking, alcohol and cannabis show what often changes in the body after stopping, with the source named for each step (WHO, CDC, NHS and peer-reviewed studies). The notes describe many people, not a promise for you.
A JOURNAL FOR CRAVINGS AND MOOD
Write a line, pick your mood on a five-step scale, and note whether you had a craving and how strong it was. Link an entry to a counter if you like. A daily check-in at the time you choose opens the journal.
HOME SCREEN WIDGETS
A widget shows one counter's name and count; tap it to open that counter. A widget has no reset button, so a stray tap never changes your count. Add as many as you like, in two sizes.
YOUR DATA STAYS YOURS
Your counters and journal live on your phone. Backup & sync stays off until you turn it on; then it mirrors your data to your account and brings it back on a new phone. You can also export a file and import it later, with no account. Restoring is always free.
FREE, WITH NO LIMITS
• Unlimited counters, with any start date
• Milestones, money and time saved
• Your full history, every slip kept
• The journal with cravings and mood
• The base widget style, on as many widgets as you like
• Daily check-in and milestone reminders
• Backup, sync, export and restore
• No ads, ever
SOBRENNA PLUS, ONE PURCHASE
A one-time unlock, not a subscription:
• Themes beyond the default
• More widget styles
• Journal insights: cravings by weekday and hour, your mood over the last 30 days, entries per week
The price is shown in the app before you buy.
A COUNTER, NOT TREATMENT
Sobrenna is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to a healthcare professional for medical advice. If you drink heavily, stopping suddenly can be dangerous, so talk to a doctor first.
Privacy Policy: https://sobrenna.app/privacy/
Terms of Use: https://sobrenna.app/terms/
AS MANY COUNTERS AS YOU NEED
Add a counter for each thing you're quitting, all free, with no limit. Set the start to any moment in the past, so a count you kept elsewhere carries over exactly. Each counter shows years, months and days, plus the total.
A SLIP DOESN'T ERASE ANYTHING
Tap "I slipped" and one sheet shows what will happen before you confirm. "Start a new day one" begins a new run, and every earlier run stays in the counter's history. Nothing is deleted, and nothing resets by accident.
MILESTONES, MONEY AND TIME SAVED
Each counter climbs the same ladder: 1 day, 3 days, 1 week, 2 weeks, 1, 2, 3, 6 and 9 months, 1 year, then every year. With reminders on, you get a notification when you reach one. Add what it used to cost and how long it took, and Sobrenna shows the money and time saved.
YOUR BODY
Counters for smoking, alcohol and cannabis show what often changes in the body after stopping, with the source named for each step (WHO, CDC, NHS and peer-reviewed studies). The notes describe many people, not a promise for you.
A JOURNAL FOR CRAVINGS AND MOOD
Write a line, pick your mood on a five-step scale, and note whether you had a craving and how strong it was. Link an entry to a counter if you like. A daily check-in at the time you choose opens the journal.
HOME SCREEN WIDGETS
A widget shows one counter's name and count; tap it to open that counter. A widget has no reset button, so a stray tap never changes your count. Add as many as you like, in two sizes.
YOUR DATA STAYS YOURS
Your counters and journal live on your phone. Backup & sync stays off until you turn it on; then it mirrors your data to your account and brings it back on a new phone. You can also export a file and import it later, with no account. Restoring is always free.
FREE, WITH NO LIMITS
• Unlimited counters, with any start date
• Milestones, money and time saved
• Your full history, every slip kept
• The journal with cravings and mood
• The base widget style, on as many widgets as you like
• Daily check-in and milestone reminders
• Backup, sync, export and restore
• No ads, ever
SOBRENNA PLUS, ONE PURCHASE
A one-time unlock, not a subscription:
• Themes beyond the default
• More widget styles
• Journal insights: cravings by weekday and hour, your mood over the last 30 days, entries per week
The price is shown in the app before you buy.
A COUNTER, NOT TREATMENT
Sobrenna is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to a healthcare professional for medical advice. If you drink heavily, stopping suddenly can be dangerous, so talk to a doctor first.
Privacy Policy: https://sobrenna.app/privacy/
Terms of Use: https://sobrenna.app/terms/
Sober day counter: days since you quit drinking, smoking or anything. No ads.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesLocation, Personal info and 5 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Steadier and easier to use:
• Tap a bar in Insights to see its value; screen readers read each bar.
• Better layouts at larger text sizes.
• Reduce-motion settings are respected everywhere.
• Steadier backup and sync; your account name always shows.
• Export can save the backup file to your phone.
• Reminder and widget taps open the right counter.
• Deleting your account on one phone signs out the others.
• Tap a bar in Insights to see its value; screen readers read each bar.
• Better layouts at larger text sizes.
• Reduce-motion settings are respected everywhere.
• Steadier backup and sync; your account name always shows.
• Export can save the backup file to your phone.
• Reminder and widget taps open the right counter.
• Deleting your account on one phone signs out the others.
App support
About the developer
ANDREI PARVATKIN
badas.software@gmail.com
GÜLLER PINARI MAH. ARIKAN YILMAZ DİM SK.
KAYACI APT. SİTESI KAYACI APT. NO: 8 INTERIOR DOOR NO: 14
07400 ALANYA/Antalya
Türkiye
