RepDrop

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Everyone
5+
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Content rating
Everyone
In-App Purchases
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About this app

Move every hour. Hit your weekly rep goal. Build the habit.

RepDrop turns your phone into a personal movement coach — tracking reps toward a weekly challenge and reminding you to stand up, stretch, and breathe between meetings.

Whether you're chasing 500 push-ups this week or just need a reason to step away from your screen, RepDrop makes it simple to stay active at a desk job.

— WEEKLY CHALLENGES —
Set a goal. Log reps. Finish strong.

Pick an exercise, set a weekly rep or distance target, then log progress throughout the day. Your dashboard shows a daily breakdown so you can see exactly where you stand — and streak tracking keeps the momentum alive. Difficulty is calculated automatically from your goal and pace, so your Easy/Medium/Hard rating always reflects the real effort.

Free: Push-Up challenges with weekly rep tracking, streaks, and a live progress bar.
Pro unlocks:
· 12 exercise types with form tips
· Custom goals from 100 to 5,000 reps
· 3, 7, 14, or 30-day challenge durations
· Detailed stats & full challenge history

— ACTIVE DESK BREAKS —
Stop sitting. Start moving. Feel human again.

Sitting for hours kills focus, tightens hips, and wrecks posture. RepDrop fires hourly reminders — or however often you like — with curated desk break activities.

Movement: walk & stretch, staircase sprint, dance break
Strength: mini push-up set, desk dips, plank hold, shadow boxing
Stretch & mobility: desk yoga, full body stretch, wrist relief, hip flexor stretch
Mindfulness: box breathing, mind reset, progressive relaxation
Hydration & recovery: hydration break, snack & reset, fresh air

Free includes 5 starter activities and the full break timer. Pro unlocks all 22 activities plus break analytics.

Set your active hours, toggle weekends off, and RepDrop handles the scheduling.

— HOME SCREEN WIDGETS —
Your progress, at a glance.

Add a widget to track your live challenge progress right on your Home Screen — plus a daily dose of motivation to keep you moving, no need to open the app.

— BREAK TIMER —
Start a desk break and a live countdown stays in your notification while you move. See the activity name and time remaining at a glance, with a completion alert when time's up.

— SHARE YOUR WINS —
Crushed a challenge? Show it off.

Finish strong and share a clean victory card — your reps, streak, and stats — straight to Instagram, Messages, or anywhere else. One tap from the finish screen.

— SMART REMINDERS —
Three nudges. Zero nagging.

· Daily challenge nudge with your remaining reps and days left
· Hourly break alerts that respect your active hours and weekends
· Sunday recap of your weekly progress

Every reminder is fully configurable. Turn any of them on or off in Settings.

— PRO —
Start with a 7-day free trial, then RepDrop Pro auto-renews at $1.99/month (or local equivalent) until cancelled. Cancel anytime in Google Play → Payments & subscriptions. The free trial is available once per Google Account.

· All 12 exercise types and custom rep goals
· Custom challenge durations (3, 7, 14 or 30 days)
· Full break library — all 22 activities
· Detailed break analytics: streaks, total break time, favourite activity

The free version is genuinely useful on its own — Push-Up challenges with weekly tracking and streaks, the desk-break timer with smart reminders and 5 starter activities, Home Screen widgets, and win sharing.
Move every hour, hit your weekly rep goal, build the habit
Updated on
Sep 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity
  • This app may collect these data types
    Financial info, App activity, and Device or other IDs
  • Data is encrypted in transit

What’s new

Bug fixes