Caire: Mental Health

Name: Caire: Mental Health
Availability: InStock
Author: Caire

Caire

Everyone

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Everyone

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About this app

Better mental health starts with understanding what shapes it.

Caire brings together the health and lifestyle information already available on your phone, along with data from a wearable if you use one, to help you understand patterns in your mental wellbeing.

Track how you're feeling, explore the factors that may be affecting your mental health, and discover practical ways to support your wellbeing.

With Caire you can:

• Track your mood and mental wellbeing over time
• Connect health and lifestyle data such as sleep and activity
• Complete validated wellbeing questionnaires
• Discover personalised patterns and insights
• Journal using text or voice
• Explore guided conversations when you want to reflect more deeply
• Use practical wellbeing tools for stress, sleep, grounding and relaxation

Caire is designed to support your wellbeing and help you make more informed decisions about your mental health.

Track your mood, stress and sleep, and see the patterns behind how you feel.

Updated on

Sep 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App info and performance
Data is encrypted in transit
You can request that data be deleted