Ocho - Interval Workout Timer

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About this app

Ocho is an interval workout timer for HIIT, EMOM, Tabata, AMRAP, and custom circuits. Large clock, full-screen phase colours, sound, and vibration — follow the session without staring at the phone.
Pick a mode, set the times, start. A short countdown begins the workout. Work and rest use different colours, sounds, and vibration patterns so you know the phase at a glance.
Modes

• EMOM — set total time and interval; cue at each minute or interval boundary

• Tabata — set work, rest, and duration; phases change automatically

• AMRAP — one continuous block; count rounds yourself

• Custom Timer — sets, work, and rest; no rest after the last work set
Before you start, a timeline preview shows the structure. Save named presets per mode. Pause and resume from the same point. Stop asks for confirmation so you do not end a session by accident. The screen stays on during a workout.
Works offline. No account. No tracking. Nothing to sign up for.
Ocho is open source (GPLv3). The Google Play build updates through Play.
Gym timer, circuit training, HIIT timer — same job: keep intervals honest and the screen readable.
Simple HIIT, EMOM, Tabata & AMRAP timer. Offline, private, no account.
Updated on
Sep 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Ocho is now on Google Play.
- Updates now come through Google Play.
- Set summaries now use the right singular and plural wording.