Plan perfect workouts with precise distance calculations! 🏃♂️
Transform your training sessions with our intuitive interval calculator. Simply enter your target pace and workout time – we'll instantly calculate the exact distance you'll cover. No more guesswork, no more math errors, just perfectly planned training sessions.
⚡ Key Features
🎯 Smart Distance Calculation
Enter pace (minutes/seconds per km or mile)
Set workout duration (hours/minutes/seconds)
Get instant, accurate distance calculations
📊 Multiple Interval Support
Add unlimited training intervals
Mix different paces and durations
Perfect for complex workout plans
📈 Comprehensive Workout Summary
Total distance covered
Total training time
Average pace across all intervals
Easy-to-read visual summaries
🌍 Flexible Unit Support
Switch between kilometers and miles
Automatic pace conversions
Perfect for international athletes
🎨 Beautiful, Modern Design
Clean Material Design 3 interface
Intuitive input fields with smart formatting
Easy-to-read results and summaries
🏃♀️ Perfect For
Runners & Athletes planning interval training, tempo runs, and structured workouts
Coaches designing precise training programs for their athletes
Fitness Enthusiasts who want accurate workout planning without complex calculations
Marathon Trainers preparing race-pace segments and building endurance
💡 Why Choose Our Calculator?
✅ Instant Results – No waiting, no complex formulas
✅ Error-Free – Eliminate calculation mistakes
✅ Flexible Planning – Design any workout structure
✅ Time-Saving – Focus on training, not math
✅ Professional Grade – Trusted by serious athletes
🚀 How It Works
Add Interval – Create your first training segment
Set Pace – Enter your target pace per km/mile
Set Duration – Input workout time
Get Distance – Instantly see calculated distance
Add More – Build complex multi-interval workouts
Review Summary – Check total distance, time, and average pace
Whether you're training for a 5K, marathon, or just staying fit, our calculator ensures every workout is perfectly planned. Stop guessing distances and start training smarter!
Download now and take your training to the next level! 🏆