EatSleep

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About this app

Food, sleep and GLP-1. In one diary.

Track meals, exercise and sleep together. Get editable AI estimates for calories and macros, save recipes for next time, and keep your GLP-1 dose schedule and symptoms alongside your daily records.

Log Food Your Way

• Photograph a meal or describe it to get an AI estimate of calories, protein, carbohydrates and fat.
• Review the ingredients, adjust portions and correct estimates before saving.
• Search about 11,000 foods from USDA sources, scan a barcode, or enter nutrition yourself.

Found a Recipe? Bring It With You.

• Save meals to log again.
• Import recipes from recipe pages, pasted text, cookbook photos or supported public YouTube videos.
• Review the ingredients and estimated nutrition per serving, then save your recipe for the next time you cook.

Website availability varies; paste the recipe text when a link cannot be read.

Last Night, Clearly Explained.

• Log sleep manually or connect Health Connect.
• Review sleep duration, consistency, sleep debt and available overnight vitals alongside your food records.

Health Connect data and individual metrics depend on the permissions you grant and on what your other apps and devices record.

Your Dose. Your Schedule.

• Track your GLP-1 medication, record doses and symptoms.
• Set dose-day reminders to log your dose and review how your food intake varies across logged dose cycles.

EatSleep records your treatment; it does not prescribe or adjust medication.

See Your Progress

• Review weight trends, progress photos and macro averages.
• Track exercise alongside your daily energy balance.
• Choose light or dark appearance and metric or imperial units.

Your Diary Stays Yours

Your diary is stored on your device. AI requests send the content needed for analysis to our service and AI provider. Progress photos stay on your device and are not sent for AI analysis. An anonymous account supports access and usage limits; no email sign-in is required. Erase local data and the app's hosted account from Profile > Data & privacy.

Free Tracking. Optional AI Access.

Manual tracking is free.
• On eligible Android devices, you can try AI features for 14 days without payment or a subscription. This access is provided by the app and is available once per eligible device.
• To continue using AI afterward, choose a monthly or annual auto-renewing subscription. Usage limits apply.

Prices and subscription terms are shown before purchase; manage or cancel subscriptions in Google Play.

AI nutrition estimates and sleep scores are informational and may be inaccurate. EatSleep is a tracking tool, not medical advice. Consult a qualified professional about nutrition, sleep or prescribed treatment.

Privacy policy: https://privacy.eatsleep.app/
Terms of use: https://eatsleep.app/terms

What’s new

First release of EatSleep for Android. Track meals, sleep and GLP-1 doses in one diary, with editable AI estimates, recipe import, Health Connect sleep sync and progress tracking.