Start your sober journey today. Sober Streak is a simple, motivating sobriety tracker that counts every day, hour and second of your alcohol-free life โ and connects you with people who truly understand.
โฑ LIVE SOBRIETY COUNTER
Watch your streak grow in real time. Days, hours, minutes, seconds โ every moment counts, and the app makes sure you see it.
๐
A HOME SCREEN THAT LIVES WITH YOU
The app's colors follow the time of day โ calm dawn tones in the morning, deep night shades in the evening. Your recovery companion always feels right.
โ
DAILY CHECK-INS
One tap a day: "I didn't drink today." Build the habit, keep the chain going, and celebrate your progress with confetti on every milestone.
๐ช YOUR REASONS, ALWAYS WITH YOU
Write down why you quit โ for your health, family, future self. When a craving hits, the app shows you YOUR own words before you make any decision.
๐ CRISIS TOOLKIT
Hard moment? Open the toolkit: box breathing (4-4-4-4) and the 5-4-3-2-1 grounding exercise help you ride out the urge, right there and then.
๐ฅ SUPPORTIVE COMMUNITY
An anonymous-friendly forum where people on the same path share stories, ask questions and cheer each other on. No judgment โ only support.
๐ MILESTONES & ACHIEVEMENTS
First day, one week, one month, one yearโฆ Unlock badges as your streak grows and see how far you've come.
๐ฐ MONEY SAVED
Tell the app what you used to spend on alcohol per week โ and watch the savings add up since your start date.
๐ GENTLE REMINDERS
An optional evening reminder helps you check in every day, and a comeback nudge brings you back if you've been away.
๐ IN YOUR LANGUAGE
Available in English, Spanish, Dutch, Russian and Ukrainian.
โญ PREMIUM
Love the app? Go Premium to remove all ads forever and get a supporter badge in the community โ or simply leave a tip to support development.
โ โ โ
Sober Streak is a habit-building tool, not a medical treatment. If you are struggling with alcohol addiction, please consult a healthcare professional. In an emergency, contact your local emergency services.
Your data stays yours: sign in with Google, and delete your account (with all data) at any time from the app.
Sobriety counter, daily check-ins & a supportive community to quit alcohol.