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SekiLabo

About this app

"Your Gym Trainer" is a fitness tracking app that lets you manage your diet and strength training in one app.

■ Manage Body Composition with Graphs
Record your weight, body fat percentage, and BMI, and visualize the changes in graphs. See your progress towards your target weight at a glance.

■ AI Estimates Calories
Simply input what you ate and the quantity, and the AI ​​will estimate the calories and nutritional value. It automatically compares your daily total with your target calories, visualizing overeating or undereating.

■ Personalized Weekly Strength Training Menu
Based on your gender, age, goals, and available equipment (gym/home, equipment/home, bodyweight), the AI ​​automatically generates a weekly training menu. It automatically adjusts the load for the following week based on the previous week's progress. You can also record "how much weight and how many reps" for each exercise.

■ A Home Screen That Makes You Want to Continue
As you progress, your body avatar changes. As you get closer to your goal, your avatar becomes more toned, boosting your motivation.

Supports Light/Dark themes. Let's start with today's record, for free.