Most sleep apps track the night. Ears Up tracks the day: the post-lunch fade, the meeting where the words go soft, the moments you drift off without meaning to.
Check in with one tap a few times a day, and a calm picture of your daytime sleepiness builds over time. Ears Up is made for people living with idiopathic hypersomnia, narcolepsy or excessive daytime sleepiness (EDS), and for anyone watching an afternoon slump, brain fog, shift-work tiredness or lingering fatigue.
• One question, one tap: how awake are you right now, on a plain 1 to 5 sleepiness scale
• Gentle reminders on the days and hours you choose, or none at all
• Tag a nap, coffee, a walk or standing up, and see what tends to help
• Log a lapse in two taps when sleep catches you, with no judgment
• See your rhythm: an hour-by-hour curve, plus week and month views
• Export to Excel, CSV or a full backup, free, to keep or share with your doctor
Quiet by design: no streaks, no scores, no daily goal. Miss a day and nothing is lost.
Private, with no account: no sign-up, no login and no server for your check-ins. Your sleepiness diary lives on your phone, and the ads never receive it.
Free with one small banner ad, served by Google using your device's advertising ID. A one-time purchase removes the ads for good. No subscription.
Ears Up is a wellness journal. It is not a medical device or a diagnostic tool, and it does not diagnose, treat, cure, mitigate or prevent any disease or medical condition. Talk with a healthcare professional about your sleepiness, and never change a treatment based on this app.
A gentle daytime sleepiness diary. One tap, no account, no streaks, no scores.