MétodoGEO
10+
Downloads
Everyone
info
About this app
What is the GEO Method?
The GEO Method is a training and lifestyle app that adapts to your fitness level so you can achieve things you never thought possible. You train effectively, progress without injury, and gradually integrate exercise into your routine until it becomes a part of your life.
What will you find inside?
Personalized workouts based on your fitness level, with real-time progression and step-by-step instructions.
Healthy eating organized into groups:
Breakfasts
Lunch
Dinners
Snacks
And a cheat meal section for those days when you want to indulge.
Challenges, community, and motivation
Challenges and badges to keep you motivated with healthy competition.
Rewards tied to challenges: online and in-person classes, and surprises.
A community of people who share your values: consistency, dedication, commitment to their goals, and a passion for improvement.
Real Support
Direct contact with Ismael to answer your training and exercise questions.
Personalized online classes to improve your technique and training methods.
Group Zoom sessions with specific topics (pull-ups, suspension training, running warm-ups, etc.) and Q&A sessions.
Nutrition Under Control
Access to the Food app to track calories and macros and align your diet with your goals.
Much More Than an App
The GEO Method isn't just about training: it's a lifestyle you can apply to the rest of your life.
If you want to be part of a community that trains hard, takes care of itself, and never gives up…
Join the GEO Method and start changing your life today.
The GEO Method is a training and lifestyle app that adapts to your fitness level so you can achieve things you never thought possible. You train effectively, progress without injury, and gradually integrate exercise into your routine until it becomes a part of your life.
What will you find inside?
Personalized workouts based on your fitness level, with real-time progression and step-by-step instructions.
Healthy eating organized into groups:
Breakfasts
Lunch
Dinners
Snacks
And a cheat meal section for those days when you want to indulge.
Challenges, community, and motivation
Challenges and badges to keep you motivated with healthy competition.
Rewards tied to challenges: online and in-person classes, and surprises.
A community of people who share your values: consistency, dedication, commitment to their goals, and a passion for improvement.
Real Support
Direct contact with Ismael to answer your training and exercise questions.
Personalized online classes to improve your technique and training methods.
Group Zoom sessions with specific topics (pull-ups, suspension training, running warm-ups, etc.) and Q&A sessions.
Nutrition Under Control
Access to the Food app to track calories and macros and align your diet with your goals.
Much More Than an App
The GEO Method isn't just about training: it's a lifestyle you can apply to the rest of your life.
If you want to be part of a community that trains hard, takes care of itself, and never gives up…
Join the GEO Method and start changing your life today.
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App support
About the developer
Virtuagym B.V.
appspro@digifit.eu
Prinsengracht 915
1017 KD Amsterdam
Netherlands
+31 6 18968801
