Vejle Municipality's Healthy Vejle app helps you live a healthier life – physically and mentally. Get easy access to training programs, advice on diet, sleep and well-being, and find the best offers in your local area.
What do you get in the app?
Training programs – Follow exercises from your rehabilitation program or create your own training program.
Move more – Inspiration, exercises and the Danish Health Authority's recommendations for all ages.
Eat mindfully – Official dietary advice, recipes and tips for healthy eating habits.
Quit tobacco and nicotine – Knowledge, help to quit smoking and free courses.
Drink in moderation – Test your alcohol consumption, get advice and find treatment options.
Sleep well – Advice, exercises and contact for sleep guidance.
Sexuality and well-being – Advice, guidance and conversations about intimacy and sexuality.
Advice and support for relatives – Support and advice if you are affected by grief or live close to someone with an illness or brain injury.
Strengthen your mental health – Help and courses for stress, anxiety and depression, access to apps and anonymous conversations.
Live well with illness – Information, exercises and courses for you with chronic illness such as COPD, diabetes, heart disease or cancer.
Find activities, associations and communities for all ages – Search or get personal help to find something that suits you.
Why choose Sund Vejle?
- Comprehensive health overview: One app with everything from training exercises to mental support.
- Official sources: Links to the Danish National Board of Health, the Danish Heart Association, Alcohol & Society, the Danish Cancer Society and others
- Local offers: Find classes, courses and support in Vejle Municipality.
Download Sund Vejle and take the first step towards a healthier everyday life – no matter where you are in life! The app is free to use.