FORMA

Forma

In-app purchases

About this app

FORMA does the calculations for you and prepares a diet plan. Replace the suggested food or ingredients with one click. Add foods with a scanner. The plan adapts to you, not the other way around.

FORMA creates a personalized diet plan based on your calorie intake and the principles of a healthy and varied diet. The plan helps you maintain a healthy weight loss pace of 0.5–1 kg per week — without starvation and extreme diets.

In the application you will find:
• Personalized calorie intake and macronutrients, calculated based on your data.
• Ready-made diet plan — you can replace each dish and ingredient with one click.
• Several hundred simple and delicious recipes for you and your family.
• Your own recipes — the application automatically calculates calories and macros for each.
• Food diary with Estonian product database: search and barcode scanner.
• Progress overview: body weight, measurements and calories consumed as graphs.

Try it for 7 days for free. Download and get started!

What’s new

A redesign and new mechanics across the whole app.
• Meal plan: a three-day view; swap a dish or its ingredients.
• Diary: a new look, swipe to remove an entry.
• Recipes and foods: refreshed screens and faster search.
• Questionnaire is redesigned.
• The keyboard no longer covers input fields.