This application allows you to listen to guided mindfulness meditations. It is primarily aimed at participants in 6-10 week mindfulness courses (such as MBSR, MBCT, MBRP, MB-EAT, MECL, etc.) who benefit from the supervision of a trainer. qualified, but it is made available to everyone.
This application is and will remain free and without advertising, subscription, or curiosity about yourself or your data. I wish you good listening, and I hope that it will help enrich your meditative practice.