HypnoBox: Hypnosis, Meditation

In-app purchases
3.9
1.27K reviews
100K+
Downloads
Content rating
Everyone
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About this app

HypnoBox can change your life. We help you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioral suggestions. Many topics like sleep hypnosis, weight loss hypnosis, guided sleep meditation and plenty of affirmations can be found in our self care app.

🦉 Choose from more 600 audio suggestion elements
✏️ Create your own tailored hypnosis sessions
👩🏾‍🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Can be used offline

Developed by experienced hypnotherapists.

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

Among the "TOP 44 Apps to know"
BILD Newspaper

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)

Start immediately and load the Free Box:
You will get four free sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to nine free suggestion/affirmation elements, as well as the functions of recording & importing your own audio.

Key facts about hypnosis and hypnotherapy in brief:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self care.
• Self hypnosis & hypnotherapy isn’t sleep, but focused relaxation.
• Your subconscious is more responsive and can accept new thoughts and behavior suggestions
• You only absorb the suggestions that you really want to absorb
• You will definitely not stay in hypnosis forever. You will wake up naturally at some point, relax or just sleep well

Prices:.
The annual subscription unlocks all current and future content of the HypnoBox self hypnosis app.

The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative hypnosis, guided meditation and sleep meditation methods such as the "Tewes Technique" for hypnotherapy and quit smoking in his hypnotherapy office in Berlin/Germany.

Better sleep with HypnoBox? For great sleep hypnosis & affirmations check out the “Sleep Box” in the hypno app and sleep well. We also offer relax sleep sounds and guided sleep meditation music. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Guided meditation and sleep hypnosis in the “Meditation Box”.

Feel free to contact support@hypnobox.com for more self hypnosis information, hypnotherapy and sleep meditation.
Updated on
Sep 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data is encrypted in transit
You can request that data be deleted
3.9
1.27K reviews
Jill Cremeans
May 24, 2020
The free material was absolutely perfect for getting started. What I REALLY love, is that you can purchase individual boxes (sessions or parts of a session) as opposed to having to sign up for an entire year or buy a full subscription. I've noticed majority of apps are forcing you into this if you want any useful content at all. But this one doesn't!! Thank you soooo much!!
31 people found this review helpful
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HypnoBox GmbH
May 25, 2020
Dear Jill, thanks so much for your feedback! Enjoy the HypnoBox, Warm regards, Bernhard Tewes - Founder
Danielle W
April 15, 2021
Absolutely Amazing! Plenty of options to choose from, weight loss, parenting, spirituality, success, EMDR, and sooo much more. I love being able to customize my own sessions making them as short as a few minutes and as long as an hour or more. I did the free sessions and instantly became hooked. At only $40 bucks for the intro price, it really doesn't compare to other hypnosis apps. Well done!
6 people found this review helpful
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HypnoBox GmbH
April 15, 2021
Dear Danielle, thanks so much for your lovely review and your time you put into this. So great to hear you are using the full potential of our HypnoBox and create your own Sessions. Wishing you amazing processes, Bernhard - Founder / CEO
A Google user
September 22, 2019
I have minimal previous experience with hypnosis, and am surprised at how effective it is. A very well thought out app, and it's working to help me relax and enjoy my life. Amazing, really! I went ahead and subscribed. A learning curve to making custom sessions, but very doable. I have only had the app week, and used it once a day. Free version gives a good experience. Definitely 5 star app
22 people found this review helpful
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HypnoBox GmbH
September 23, 2019
Dear Donna, thanks so much for your Feedback! Yes, hypnosis is indeed the most effective way for change. Keep on using daily - you gonna be even more surprised what's possible! All the best, Bernhard Tewes, Founder HypnoBox

What's new

• We improved the search function

Thanks a lot for using HypnoBox! We are always working on making the app better and fixed small bugs.

For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

We hope you enjoy the HypnoBox!