Eric Leija - Primal Fitness

In-app purchases
4.4
58 reviews
10K+
Downloads
Content rating
Everyone
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About this app

The Primal FIT App gives you access to one of the most recognizable fitness and lifestyle leaders in the game… Eric Leija aka The Primal Swoledier. His methods of training are proven to enhance movement and mobility while also sculpting your physique and have you feeling like a primal beast.

Eric’s method is a no BS approach to fitness that offers REAL long-lasting results using tried and true methods with conventional tools like barbells and dumbbells and Eric's signature kettlebell and bodyweight workouts that combine flows and other unconventional techniques.

Primal FIT was created using a holistic approach to training that will help you perform like a machine and achieve the body of your dreams while staying pain-free.

Library Of Detailed Instructional Videos
300+ HD demos and instructional videos where Eric breaks down each exercise which includes collaborations with other top coaches and leaders in the industry. This ensures you’re performing QUALITY REPS to make sure you’re maximizing each workout session. You also have the ability to build your OWN workouts using his always expanding exercise library.

You can expect to put in some serious work but also have the ability to recover strong using mobility warm-ups and decompression cool downs in EVERY workout!

Playlists
Eric shares his top workout finishers, on-the- go routines, beginner workouts, mobility drills, ab exercises, and more. And Playlists are updated regularly with new videos and categories.

Join The Primal Community
Being a part of The Primal Community means you can be a part of the daily workouts at any time. Eric’s known for having fun using challenging kettlebell and bodyweight workouts that combine flows and other unconventional techniques. With these techniques, you’ll be torching calories while moving in various ranges to keep you mobile and athletic!

Workouts That Keep Your Body Guessing
The goal of every daily workout cycle changes throughout the year. Doing this keeps your body guessing, helping you to transform your body and enhance performance. In Primal Fit App, you can expect training blocks tailored to shredding, strength, unconventional strength and mobility, bulking, and much more!

Extra App Benefits
In The Primal Method App, you’ll learn to master your kettlebell technique using The Primal Kettlebell Course or you can get straight to work using one of our goal and tool-specific programs...



Primal FIT offers you the chance to get one-of-a-kind training using workout collaborations while getting the most relevant, up-to-date fitness information from the most renowned and respected trainers and fitness experts in the game.

We want to help you optimize your life physically AND mentally.

- $14.99 a month with a 2-week free trial, auto-renewing monthly.*
- $119.99 a year with a 2-week free trial, auto-renewing annually.*


https://www.ericleija.com/terms-conditions
https://www.ericleija.com/privacy-policy

This app is proudly powered by FitForm and VidApp.
Updated on
Jun 12, 2022

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No information available
4.4
58 reviews
Patrick Crockett
March 15, 2022
Have to download every workout. Takes up a ton of storage on your device. Cannot cast using chromecast. Great workouts but app functionality and video playback doesn't get any worse than this. Bought an android/Google TV specifically for this but cannot get the app in Google Play on the TV only on mobile devices and chromecast is not available on downloaded workouts. First and last program I'll be buying from Eric Leija.
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Sidharth Subramanian
February 4, 2021
This is a really good app. I started off with the 2 week trial doing the daily workouts and I instantly saw benefits with 2 consistent weeks in mobility and strength. Initially it was challenging to figure out the entire app with so much material in there(maybe a video on how to navigate the app would be good). I ended up subscribing and here are the bottomlines: (1) The workouts are fantastic, functional and challenging. They incorporate a lot of compound movements which really gives you a full workout for major muscle groups. They also incorporate very good warm-up and cool-down routines that i found to be very effective(borrowing from yoga elements). (2) The workouts are hard! This is not something that you can breeze through. Even if you go lightweight, the sheer volume of the number of sets and the fact that the movements are compound, makes this a LEGIT workout. You can feel the gains almost immediately (3) I love that apart from a traditional upper lower split....there is focus on mobility, plyometrics and movement!!! I'm a firm believer that movement is the key and I love that I am able to work on all of these.(4) I am already getting stronger, fitter, faster and I know that I'm heading for a healthy body. My suggestions: (a) Incorporate the choice for a series of beginner workout, using more basic movements only. eg. Doing a standard kettlebell swing instead of staggered stance alternate kettlebell swing. Starting from complex movements increases the learning curve of getting into your routine. Everyone has to start somewhere.(b)Incorporate options for workouts under 30 minutes. I love that your workouts are fully featured, but sometimes people just have 30 minutes to workout. It's not ideal but its better than nothing. A (c)The home workouts should be using only kettlebell/resistance band at most. When you goto a pull-up bar, that is not something that is easy to find and I have to try and figure out my own substitute. (d)The absolute best thing would be to have a follow-you video, where you record a full session of 45-60 minutes of you doing the full routine. That would allow us to follow along, time the breaks right and get the maximum benefit. Great stuff!! Looking forward to more material from you
9 people found this review helpful
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J. Sebisanovic
December 4, 2020
It's worth every penny! The variety of content keeps me consistently engaged because I can challenge myself in completely diffferent ways. It never gets boring. I can't imagine how he finds the time to record so many workout options. I've been blown away by the challenge and find myself looking forward to the pain and torture that he has intelligently designed and organized. I can barely get up in morning because I'm so stiff from workout, but it gets easier and I feel stronger than ever.
4 people found this review helpful
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