Ancla is the Spanish-language anxiety app for couples.
🆘 Free SOS, no registration required, for those tough moments — 7 guided exercises: 4-7-8 breathing, 5-4-3-2-1 grounding technique, protocol for nighttime anxiety, worry jar, and more. Designed for 3 a.m.: no login, no waiting.
🌱 Uplift — 2-3 minute micro-practices to lift your spirits before you need an SOS.
📓 Anxiety journal with "Understand Your Anxiety": patterns from your own records calculated on your phone, never on a server.
🤝 The Bond — connect with your partner and share a garden and a pet. Presence, never comparison: there are no scoreboards here.
🌷 A garden that grows with your real care, without gacha or random rewards — everything you earn, you truly earn.
Ancla is run by a single person, without investors or advertising. The essentials are free forever; PRO expands the experience (double the anchors, exclusive cosmetics) but never compromises what's truly important.
Ancla is a wellness app, not a medical treatment or diagnosis. If you need professional support, in Spain you can call 024, available 24/7.
Free SOS for anxiety and a garden that you take care of as a couple.