Activate combines four pillars of health – activity, nutrition, sleep and stress management. We take a whole human approach to help you optimize physical and mental wellbeing with a single app.
Features:
- Rewards – earn points, unlock levels and get real-life awards.
- Challenges – compete with other members and win prizes.
- Programs – build healthy habits with ready-made programs from experts.
- All-in-one dashboard – connect wearables, view trends and learn useful insights.
- Wellness tests – track your physical and mental fitness with simple at-home tests.
- Action library – 150+ science backed recommendations to help you optimise the way you move, eat, sleep and think.