Caona: Zyklus & Perioden App

Caona Health GmbH

About this app

Caona is more than just a simple period calendar: It's your personal cycle tracker with an ovulation calendar, symptom tracking, and personalized recommendations based on your daily entries.

Whether you're calculating your next period, keeping track of ovulation, or adjusting your diet, exercise, and self-care routine to your hormonal phases, Caona provides scientifically sound, privacy-friendly support.

Why Caona?
🎯 Accurate period & ovulation predictions – scientifically based

💡 Personalized tips – nutrition, exercise & self-care based on your entries

Cycle calendar & period app in one – clearly structured, ad-free

🔒 Privacy first – your data belongs to you

✊ Developed by women – with medical expertise

Your cycle calendar – all in one app
- Calculate your next period and see where you stand in the cycle calendar
- Use the ovulation calendar to plan your energy phases
- Track symptoms such as PMS, mood, skin, sleep, or energy levels
- Recognize patterns in your period calendar cycle and understand your body's signals

Individual recommendations – your daily companion
- With each entry about mood, physical signals, or symptoms, Caona adapts your tips:
- Nutrition tailored to your cycle phase
- Sports and exercise recommendations for energy or regeneration
- Mindfulness tips For hormonal balance

Reminders & predictions
- Notifications for next period, PMS, and cycle phases
- Preview of all phases in the period calendar
- Plan appointments, workouts, or breaks in harmony with your body

Caona Basic: start for free
- Cycle tracker & period calendar
- Prediction for next period & ovulation
- Daily tips for the current day
Simple symptom tracking

Science & Design
Caona is based on medically reviewed content and combines it with an intuitive, minimalist interface. Our goal: to help you understand your cycle and make hormone tracking a natural part of your everyday life.

Note: The content and predictions in Caona are for informational and educational purposes only. They are not a substitute for medical examination, diagnosis, or treatment. If you have any health concerns or questions, please always consult a qualified medical professional. If you have any questions about the app, please contact our support team: [e-mail]

What’s new

Tracke Zyklus & Eisprung, erfasse Symptome und erhalte wissenschaftlich fundierte, personalisierte Tipps für Ernährung, Bewegung & Selfcare.