First Bites: Baby Food Tracker

In-app purchases
4.5
15 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Learn more
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About this app

First Bites is a baby food tracker app focused on empowering parents with customizable food tracking features and easy-to-understand allergen guidance. It brings you clarity in navigating your baby’s food journey, without the judgment.

Key features:
* A FOOD TRACKER DESIGNED FOR BUSY PARENTS. Easily access 500+ foods from the preloaded database, and see at a glance all the foods your baby has already tried. Because we as parents are busy enough—why make it harder?

* JUDGMENT-FREE WAY TO SEE FOOD VARIETY. A visually-appealing summary of your baby’s meals in the past week, categorized by USDA food groups, helps you keep track of the variety in your baby’s diet, making it easier to celebrate those small wins or to stay on track towards reaching your family’s food goals.

* PARENT-CENTERED ALLERGEN GUIDANCE. Along with easily tracking foods, First Bites includes information on common allergens, reactions to be aware of, and allergist-vetted tips for starting allergen exposure. The app tracks how many days have passed since each allergen was consumed to help you stay on track with maintaining consistent allergen exposure. We’ve condensed years of hard-won wisdom from countless clinic visits and our own food allergy experiences into one, easy-to-use tool to make your life easier.

* EXPERT-VETTED INFORMATION FOR YOUR PEACE OF MIND. Our team of board-certified allergists and immunologists ensure that the guidance we offer is aligned with the most up-to-date medical recommendations.

* CUSTOMIZABLE TO YOUR FAMILY’S NEEDS. Add notes to highlight your baby’s favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You have complete control over which foods and allergens to track and can turn off allergen tracking at any time.

Created by a fellow mom with your needs in mind.
Updated on
Jul 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

15 reviews
Jessica Acolin
October 8, 2025
An app truly designed with the user in mind! I love the cute graphics and, as a busy and stressed parent, definitely appreciate the chill colors and low-pressure vibes. The pre-loaded foods make logging foods super easy too, I can do it in just a couple seconds around mealtime. And the weekly overview broken down by food group helps me with meal planning when I see what groups I've been missing. Overall, love First Bites!
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Hannah Milne
April 16, 2026
love this app so much, it's just what I needed. so simple to track baby's foods, and the allergy tracker is amazing! unfortunately since the calendar update, lots of the food logs are getting deleted so I can't look back or properly track what I have given baby
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Mikaela Hiller
January 4, 2026
Love this app. Really appreciate that it is free to use. It doesn't even have ads. It's very easy to use and makes it super easy to keep track of which foods my son has tried. Almost every food I've searched comes up. I had one that didn't show up but there was an option to request having it added - I was notified via email a couple of days later saying this missing food was added! Also love that it was created by experts in the fields of pediatrics and allergies. Thank you!
1 person found this review helpful
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What’s new

We’re all about saving you time, so we’ve added the ability to log multiple foods at once. Even better? You can now copy foods and meals from the previous day’s log, perfect for families serving up leftovers or the same breakfast day after day (kids like what they like!).

We’ve also added a new rolling calendar view if you only want to focus on a few days at a time, plus minor performance improvements, including quicker calendar loading and a better search experience.