Gooddays is a wellbeing journal designed to help users understand how daily experiences, rituals, and personal needs shape their overall quality of life.
At the core of the app is a fast daily check-in where users record their overall wellbeing and the **6 human needs**:
- **Certainty**
- **Variety**
- **Connection**
- **Significance**
- **Growth**
- **Contribution**
From there, GoodDays turns daily entries into trend views, yearly summaries, ritual progress, dream reflections, and optional AI-guided tools.
### What users can do right now
**Daily journaling and tracking**
- Record daily wellbeing and all 6 needs
- Add thoughts/notes
- Use voice input where supported
- Check off active daily rituals
- Build entry streaks and unlock badges
**Progress and reflection**
- Browse and manage past entries
- View week / month / year trend charts
- Use overview charts for week / month / year
- Explore a yearly wellbeing heatmap
- Discover best weekdays for wellbeing and needs
**Direction and routines**
- Create, activate, and track rituals/objectives
- Maintain a personal **Life Vision** with version history
- Optionally enable cycle tracking via **Period Tracker**
**Meditation and dream tools**
- Play meditation audio stored on the device
- Mark favorites and review listening history
- Use **Dreams AI** for dream decoding, dream history, and deeper analysis by tier
**Account, backup, and personalization**
- Change theme, language, and score selector style
- Configure reminders and reminder time
- Sign in/out and manage subscription access
- Export/import local data
- Use Google Drive backup/restore where available
- Delete all app data from settings when needed
**Optional AI and advanced export features**
- Correlations to understand what most affects wellbeing
- AI Companion chat and insight history
- AI-generated personalized meditations
- PDF reports
- Excel export
- Photo Vision and realtime voice AI tools
### Privacy and ownership
The app is built around local journaling and local data ownership first. Users can export or import their database, back up data where available, and delete everything from settings.