Interval Timer - HIIT & Tabata

LenGo Apps

Contains adsIn-app purchases

About this app

Interval Timer is an intuitive and customizable workout timer / stopwatch that makes your daily fitness training even easier and more efficient. Whether at home, in the gym or outdoors, with the Interval Timer you can configure and save countless fitness and sports exercises and repeat them regularly according to plan. The Interval Timer is suitable for training types such as fitness interval training, HIIT and Tabata, for interval running, as a plank timer and other time-dependent activities such as jogging, boxing, circuit training, meditation, yoga, breathing exercises or simply as a stopwatch or metronome.

Exactly what you need for fitness interval training:
The Interval Timer allows you to configure training sessions with preparation time, exercise time, rest as well as sets and workout repetitions Its also possible to create your own custom intervals. Each training phase can be easily identified by its own color and is introduced with an individual signal (sound, vibration or voice announcement). You can also add notes, pictures and even videos to your workout so that you can always follow the training process exactly. This way, you can always keep an eye on the clock and time your workout perfectly. The ideal addition to your fitness training plan.

* Main features of the Interval Timer
Create workouts with warm-up, preparation and exercise time, as well as break and sets or repetitions. Configure different signals (sound / vibration) and voice assistant. Add notes, pictures and videos to exercises. Large and individually configurable timer display. Show the training status as a notification when the timer is running in the background.

* Create and manage workouts
Create as many training routines as you like. Configure the workouts according to your needs and structure your fitness program easily with tags and workout plans. Your training plans can also be exported or shared with friends at any time.

* Track your training history
The interval timer offers detailed and graphically displayed training statistics as well as a training calendar. This means you always know how much you have trained in the past few days and can increase your training in a targeted manner.
Thanks to the support of Health Connect, you can also view your exercises in other apps compatible with Health Connect and benefit from additional information such as steps, heart rate or distance covered.

* No registration necessary
The interval timer can be used without an account or subscription. All functions of the timer can be used directly by you free of charge.


Have fun with your workout training and achieve your fitness goals with the interval timer.

Ratings and reviews

Exactly what I'm looking for. Handles music playing in the bg. Runs in the bg without any issues. Can save custom workouts for different interval types. Looking to use for training plus actual races to keep on track for how I'd like to run. Needs manual number input but otherwise scroll wheel works great and is easy to use. Can't think of anything else tbh. Great app!

Great app. Big display. Rest periods. Screen color changes when in rest mode. Allows multiple sets with any time periods for sets and rests. Pre-workout timer to get set up. Sounds countdown before set starts. Just what I was looking for. I do a boxing workout and it gives me time to get wrapped and gloves on with the pre-work out timer. Hard to push buttons with gloves on.

This is without a doubt the best interval timer available! I've replaced a Google Play favourite, that had limitations with something much better. I highly recommended this app, you won't be disappointed!

What’s new

- Improved and reworked timer view.
- New goal reminder notifications function.
- Bug fixes