Chill is your daily self-care companion: a relaxation, meditation and sleep app that helps you unwind in just a few minutes a day. Breathe, listen, meditate — with an adorable little companion who grows alongside you.
Stressed, anxious, or lying awake at night? Chill makes relaxation light, rewarding and actually easy to stick with.
🌙 FALL ASLEEP FASTER
Drift off to sleep sounds and calming white noise: brown noise, pink noise, rain on the roof, ocean waves, crackling fireplace, fan hum. Build your own sleep ambience, set the sleep timer, and let the night do the rest. Chill works as a pocket white noise machine for naps, deep sleep, light sleepers and restless nights.
🌬️ BREATHING EXERCISES & STRESS RELIEF
8 guided breathing exercises that calm your nervous system in 3 minutes: box breathing, 4-7-8 breathing to fall asleep, coherent breathing, anti-anxiety breathwork, an energizing morning routine and post-workout recovery. A gentle animation paces you — just follow the rhythm.
🧘 GUIDED MEDITATION
Over 20 guided meditation and mindfulness sessions, from 4 to 35 minutes, built for complete beginners as much as for daily meditators: body scan, tension release, anger release, morning meditation, sleep meditation, positive energy. No experience needed.
🎧 RELAXING SOUNDS & AMBIENT MUSIC
Over 110 relaxing sounds you can layer freely into your perfect mix: weather (rain, thunderstorm, wind, snow), nature (fire, forest, waves, streams), animals, cozy indoor noise, coffee shop, spa, and gentle piano and harp melodies. Add white, pink and brown noise generators plus binaural beats, save your favorite mixes, or tune into Chill Radio 24/7. ASMR-style textures like crackling wood and soft rainfall included. Everything works offline.
💬 YOUR AI WELLNESS COACH
An AI listening companion, available any time, to put your thoughts down, unpack your day, or get the right exercise recommended to you. It can even start your sound mix for you.
🐾 A COMPANION, NOT A CHORE
This is what makes Chill different from every other wellness app: you adopt a little animal, decorate its house, unlock accessories and grow your bond. Every relaxation, breathing or meditation session earns you XP and gems.
🏆 HABITS, QUESTS & TROPHIES
Habit tracker, daily and weekly quests, levels, trophies to unlock, a morning mood check-in and a calm to-do list. Your wellbeing routine turns into an adventure — and a streak you actually want to keep.
👥 BETTER TOGETHER
Add friends, compare your progress, and start a shared listening session: the same relaxing sound, in sync, from wherever you are.
✨ WHY CHILL
• No ads
• All relaxation sounds work offline
• No experience required — 3 minutes is enough
• Light and dark themes, fully customizable
• Built by a small independent studio
🎯 WHEN TO USE CHILL
• At night, to fall asleep faster instead of scrolling
• In the morning, with a mood check-in and a breathing exercise
• At work or while studying, as background noise for focus and concentration
• In a stress spike, with 3 minutes of coherent breathing
• During a power nap, a yoga session or a quiet read
Chill is free to use. The optional Chill Premium subscription unlocks unlimited sounds and mixes, the AI coach without limits, longer sleep timers and exclusive avatars.
Perfect for light sleepers, busy and anxious minds, students, night-shift workers, complete meditation beginners, and anyone building a calmer daily routine.
Whether you're looking for a meditation app for beginners, a white noise generator, a sleep sounds player, a sound machine for focus and studying, a breathing coach for anxiety relief, or simply a calm place to breathe for five minutes — Chill puts relaxation, mindfulness, better sleep and stress relief in one app.
Take three minutes. Breathe. You already feel better.
Terms of Use: https://getchill.app/terms-conditions
Privacy Policy: https://getchill.app/privacy-policy
White noise, sleep sounds & guided meditation. Fall asleep fast, stress less