FastFlow

Contains adsIn-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

FastFlow is your ideal companion for intermittent fasting. Simple, elegant and effective.

šŸ• SMART TIMER
• Track your fast in real-time with a circular timer
• Visualize metabolic phases (digestion, fat burning, ketosis, autophagy)
• Get notifications at key moments

šŸ“Š POPULAR FASTING PLANS
• 16:8 - Most popular for beginners
• 18:6 - Intermediate
• 20:4 - Warrior Diet
• 14:10 - Gentle start
• Custom plans (Pro)

šŸ”„ MOTIVATION & STREAKS
• Track your consecutive fasting streak
• Complete session history
• Detailed statistics

✨ PRO FEATURES
• Unlimited custom fasting plans
• Complete history without limits
• Manual dark/light theme
• Advanced notifications
• No ads

Start your journey to better health with FastFlow!
Simple intermittent fasting: timer, streaks and progress tracking.
Updated on
Jan 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
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  • Data is encrypted in transit
  • Data can’t be deleted