FastFlow is your ideal companion for intermittent fasting. Simple, elegant and effective.
š SMART TIMER
⢠Track your fast in real-time with a circular timer
⢠Visualize metabolic phases (digestion, fat burning, ketosis, autophagy)
⢠Get notifications at key moments
š POPULAR FASTING PLANS
⢠16:8 - Most popular for beginners
⢠18:6 - Intermediate
⢠20:4 - Warrior Diet
⢠14:10 - Gentle start
⢠Custom plans (Pro)
š„ MOTIVATION & STREAKS
⢠Track your consecutive fasting streak
⢠Complete session history
⢠Detailed statistics
⨠PRO FEATURES
⢠Unlimited custom fasting plans
⢠Complete history without limits
⢠Manual dark/light theme
⢠Advanced notifications
⢠No ads
Start your journey to better health with FastFlow!
Simple intermittent fasting: timer, streaks and progress tracking.