FastFlow is your ideal companion for intermittent fasting. Simple, elegant and effective.
π SMART TIMER
β’ Track your fast in real-time with a circular timer
β’ Visualize metabolic phases (digestion, fat burning, ketosis, autophagy)
β’ Get notifications at key moments
π POPULAR FASTING PLANS
β’ 16:8 - Most popular for beginners
β’ 18:6 - Intermediate
β’ 20:4 - Warrior Diet
β’ 14:10 - Gentle start
β’ Custom plans (Pro)
π₯ MOTIVATION & STREAKS
β’ Track your consecutive fasting streak
β’ Complete session history
β’ Detailed statistics
β¨ PRO FEATURES
β’ Unlimited custom fasting plans
β’ Complete history without limits
β’ Manual dark/light theme
β’ Advanced notifications
β’ No ads
Start your journey to better health with FastFlow!