PelvicFlow Beckenbodentraining

MedSpace GmbH

About this app

Pelvic floor training is as important as brushing your teeth! Download the app today and let your health insurance fund it.
PelvicFlow helps you to keep your pelvic floor healthy. With specialized exercises that can be easily integrated into your everyday life, you prevent incontinence and problems in the pelvic area. A strong pelvic floor is also the best prerequisite for a fulfilling sex life.
Test the app now for free and see for yourself!

What awaits you:
• 8 week training program
• Free trial module
• Informative knowledge modules
• Latest medical practices
• Expert Tips
• Handouts for all modules
• Chat with pelvic floor specialists
• Flexibility and independence in training
• A new body awareness

GOOD TO KNOW: Your health insurance will cover up to 100% of the costs for your pelvic floor training with PelvicFlow.

Who is pelvic floor training suitable for?
Quite simply: for every woman! Not only for young mothers, but also for mothers whose children are older, their mothers and for all women before and after the menopause.
You can start your pelvic floor training at any time! As a new mom, the best time to start with PelvicFlow is 12 weeks after the birth.

Who is behind PelvicFlow?
Amira Pocher, moderator and mother of two boys, and pelvic floor specialist Sabine Meissner will accompany you through our 8-week program. The renowned gynecologist Dr. medical habil. Anke Reitter helped us develop the app and is there for you if you have any questions about your pelvic floor training.
Our app has been put through its paces (pelvic floor and diaphragm) and certified by the Central Prevention Testing Center, a company of all statutory health insurance companies in Germany. So you can be sure that all content and exercises correspond to the latest medical research.

Costs
Are you still not quite sure whether PelvicFlow is right for you? No problem: You can test our free trial module without obligation. If you then want to continue with your pelvic floor training, you will receive our 8-week program via in-app purchase. You can have up to 100% of the costs reimbursed by your health insurance company!

Become part of the team - strengthen and train your pelvic floor. We look forward to you!