HERMONE
1K+
Downloads
Everyone
info
About this app
Hi, we are HERMONE!
Would you like to better understand your body, your hormone cycle and possible symptoms? Then you've come to the right place!
With HERMONE you are well advised when it comes to your well-being: We have all the important information and tips about the four phases of the hormone cycle, including periods and ovulation. Track your cycle with us easily, quickly and safely. The protection of your data is particularly important to us: it will never be passed on!
BODY LITERACY
Body literacy refers to the ability to perceive the body's symptoms as a sign and to understand that it needs attention. We help you gain a better understanding of yourself and your body. Your mental well-being is just as important as your physical well-being. We look forward to accompanying you on your way to body literacy!
CONTENT
The female hormonal cycle is an important indicator of your well-being. The cycle is so much more than your period and behaves differently for each of us. In each phase of the cycle, we can experience different symptoms, mood swings, and energy levels. We have a variety of content to help you better understand yourself and your body. It doesn't matter whether it's about the first period, the different cycle phases, hormones and many other topics related to the cycle. You will find answers to all your questions about these topics in various content formats.
TRACKING
Track all your physical and mental symptoms to understand how your well-being relates to the different phases of your cycle. With our innovative tracking design, every input can be valuable for a better self-assessment. And of course you can also track your period at HERMONE, as well as everything to do with the topics: nutrition, sport, stress, self-esteem and sexuality. With HERMONE you can record and reflect on all important data related to your well-being.
MEMORIES
Tired of being surprised by your period or PMS? We will show you exactly which phase of your cycle you are in and when your next period is due. In your individual calendar we remind you of what you have tracked on the respective day in the past. So you are better prepared and can plan your life around your hormone cycle.
CYCLE DAY & CYCLE REVIEW
You will receive a daily update on your current cycle day to understand what is going on in your body and which hormones dominate the different phases. At the end of your cycle, you will receive a summary - the Cycle Review. This allows you to recognize which phase was particularly difficult or positive for you and to identify changes more easily.
PERSONNEL AREA
We prepare your tracked data for you in your personal area. You can look at your daily inputs and we will show you what influence they can have on your well-being. Here you can also find the countdown to your next period, the length of your period and the current cycle review.
JOURNALING
Every day you will receive a new journaling question in the app, which you can answer for yourself and also share with the community. But you can also keep your journal freely. It is particularly exciting to see how answers and moods can change in the different phases of the cycle.
A notice:
1. Hermone does not replace a doctor's visit and is not the basis for medical decisions.
2. Hermone cannot be used as a contraceptive.
Link to data protection and terms of use: https://hermone.health/datenschutz/
Would you like to better understand your body, your hormone cycle and possible symptoms? Then you've come to the right place!
With HERMONE you are well advised when it comes to your well-being: We have all the important information and tips about the four phases of the hormone cycle, including periods and ovulation. Track your cycle with us easily, quickly and safely. The protection of your data is particularly important to us: it will never be passed on!
BODY LITERACY
Body literacy refers to the ability to perceive the body's symptoms as a sign and to understand that it needs attention. We help you gain a better understanding of yourself and your body. Your mental well-being is just as important as your physical well-being. We look forward to accompanying you on your way to body literacy!
CONTENT
The female hormonal cycle is an important indicator of your well-being. The cycle is so much more than your period and behaves differently for each of us. In each phase of the cycle, we can experience different symptoms, mood swings, and energy levels. We have a variety of content to help you better understand yourself and your body. It doesn't matter whether it's about the first period, the different cycle phases, hormones and many other topics related to the cycle. You will find answers to all your questions about these topics in various content formats.
TRACKING
Track all your physical and mental symptoms to understand how your well-being relates to the different phases of your cycle. With our innovative tracking design, every input can be valuable for a better self-assessment. And of course you can also track your period at HERMONE, as well as everything to do with the topics: nutrition, sport, stress, self-esteem and sexuality. With HERMONE you can record and reflect on all important data related to your well-being.
MEMORIES
Tired of being surprised by your period or PMS? We will show you exactly which phase of your cycle you are in and when your next period is due. In your individual calendar we remind you of what you have tracked on the respective day in the past. So you are better prepared and can plan your life around your hormone cycle.
CYCLE DAY & CYCLE REVIEW
You will receive a daily update on your current cycle day to understand what is going on in your body and which hormones dominate the different phases. At the end of your cycle, you will receive a summary - the Cycle Review. This allows you to recognize which phase was particularly difficult or positive for you and to identify changes more easily.
PERSONNEL AREA
We prepare your tracked data for you in your personal area. You can look at your daily inputs and we will show you what influence they can have on your well-being. Here you can also find the countdown to your next period, the length of your period and the current cycle review.
JOURNALING
Every day you will receive a new journaling question in the app, which you can answer for yourself and also share with the community. But you can also keep your journal freely. It is particularly exciting to see how answers and moods can change in the different phases of the cycle.
A notice:
1. Hermone does not replace a doctor's visit and is not the basis for medical decisions.
2. Hermone cannot be used as a contraceptive.
Link to data protection and terms of use: https://hermone.health/datenschutz/
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
What's new
Hi! Wir freuen uns darauf, die App gemeinsam mit dir zu verbessern und nach deinen Wünschen und Bedürfnissen anzupassen. Deswegen brauchen wir dein Feedback! Das geht am besten direkt in der App im Menü-Bereich "Feedback Senden". Wir freuen uns auf deine Ideen und Anregungen!
In diesem Update haben wir folgendes für dich bereits verbessert:
– Allgemeine Verbesserungen
– Kalenderoptimierung
– Fehlerbehebung Cycle Story
In diesem Update haben wir folgendes für dich bereits verbessert:
– Allgemeine Verbesserungen
– Kalenderoptimierung
– Fehlerbehebung Cycle Story