Healthy with Mandy

Healthy with Mandy B.V.

About this app

Healthy with Mandy: Your 80/20 Coaching App

Transform your body and mind with the 80/20 lifestyle.
The Healthy with Mandy App helps women build a healthy, confident and balanced lifestyle without strict diets or all or nothing routines.

Whether your goal is fat loss, more energy or a better relationship with food, this app guides you step by step towards lasting results.

What you'll find inside:
• Personal Coaching: Get 1 on 1 support from qualified and registered dietitians who create a plan tailored to your goals, lifestyle and preferences.
• 80/20 Nutrition System: Learn how to fuel your body with 80% functional foods and enjoy 20% fun foods guilt free.
• Training Programs: Strength and cardio workouts designed to make you stronger, fitter and more confident.
• Mindset Tools: Build self love, confidence and healthy habits that last.
• Progress Tracking: Track your nutrition, movement and mindset improvements all in one place.
• Community Support: Connect with like minded women and share your journey towards balance and self growth.

The 80/20 Coaching App combines expert nutrition guidance, science based training and mindset coaching to help you feel your best inside and out.
No quick fixes. No extremes. Just balance, confidence and long-term results.