Kalku Hitung Kalori Indonesia
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About this app
Kalku is a calorie counter app designed specifically for Indonesian food.
It's not just white rice — Kalku has a comprehensive database of local foods: Padang rice, warteg (traditional street food stalls), traditional snacks, trendy drinks, and hundreds of other Indonesian dishes with familiar portion sizes ("1 plate," "1 bowl," "1 piece").
KEY FEATURES
Daily Dashboard
See your remaining calories for the day, your macro progress (protein, carbs, fat), and your progress toward your goal — all in one screen.
Search and Log Food
Database of 200+ Indonesian foods. Search, select portions, and record them in seconds.
Log GoFood and GrabFood Screenshots
Upload screenshots of your orders — our AI will automatically read and log all your food. No manual input required.
Weight Tracker
Record your daily weight and view a graph of your progress over time.
Meal Planning
Get a weekly meal plan tailored to your calorie target and goals.
Export Data
Download all your diary data in CSV format at any time.
FOR ALL GOALS
- Lose weight (cut)
- Maintain weight (maintain)
- Gain weight (bulk)
SCIENTIFIC METHODOLOGY
- Calories: Mifflin-St Jeor + Harris-Benedict (Frankenfield, 2005)
- BMI: WHO Asia-Pacific Standard (Normal < 23)
- Macros: ISSN & AMDR — customized per goal
Calku is free to use. Start your health journey today.
Your calories, your control.
It's not just white rice — Kalku has a comprehensive database of local foods: Padang rice, warteg (traditional street food stalls), traditional snacks, trendy drinks, and hundreds of other Indonesian dishes with familiar portion sizes ("1 plate," "1 bowl," "1 piece").
KEY FEATURES
Daily Dashboard
See your remaining calories for the day, your macro progress (protein, carbs, fat), and your progress toward your goal — all in one screen.
Search and Log Food
Database of 200+ Indonesian foods. Search, select portions, and record them in seconds.
Log GoFood and GrabFood Screenshots
Upload screenshots of your orders — our AI will automatically read and log all your food. No manual input required.
Weight Tracker
Record your daily weight and view a graph of your progress over time.
Meal Planning
Get a weekly meal plan tailored to your calorie target and goals.
Export Data
Download all your diary data in CSV format at any time.
FOR ALL GOALS
- Lose weight (cut)
- Maintain weight (maintain)
- Gain weight (bulk)
SCIENTIFIC METHODOLOGY
- Calories: Mifflin-St Jeor + Harris-Benedict (Frankenfield, 2005)
- BMI: WHO Asia-Pacific Standard (Normal < 23)
- Macros: ISSN & AMDR — customized per goal
Calku is free to use. Start your health journey today.
Your calories, your control.
Count calories and track Indonesian food. Diet, maintain, or gain weight.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Health and fitness and 4 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
• Perayaan saat kamu capai target berat
• Ganti goal di profil sekarang mulai hitungan minggu dari awal
• Ganti goal di profil sekarang mulai hitungan minggu dari awal
Everyone
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About the developer
Fil Ardhi Kamza
feel4tech@gmail.com
Pengadengan Barat 2 No. 10
House
Jakarta
DKI Jakarta 12270
Indonesia