kawaii diet サンリオキャラクターと一緒に栄養管理
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Mayelana nalolu hlelo lokusebenza
Diet "ukudla kwe-kawaii" lapho izinhlamvu zeSanrio zisekela ukudla kwakho ◆
It is a free yokudla lokusebenza evumela ukuthi wena ukubala kilojoule futhi uphathe isisindo sakho nge irekhodi elula ukudla.
Sizonikeza izeluleko eziwusizo nokusekelwa okuhle okususelwa ezinhlotsheni eziyi-9 zezakhamzimba ezinjenge-carbohydrate kanye nokubalwa kwekhalori!
[Ongakwenza ngokudla kwe-kawaii]
■ Iqoqo elikhulu lezinhlamvu zeSanrio!
Izinhlamvu eziyisishiyagalolunye zihlangene ukusekela imikhuba yakho yokudla!
Sawubona Kitty (ophethe amakhalori)
・ UGudetama (ophethe amaprotheni)
・ IPompompurin (ephethe ama-lipids)
Mel I-Melody yami (ephethe ushukela)
IR KIRIMI-chan. (Ophethe usawoti)
・ UPochakko (ophethe i-calcium)
・ Kuromi (ophethe insimbi)
・ ICinnamoroll (ophethe uvithamini C)
・ I-Keroppi (ephethe i-fiber yokudla)
■ Ukuboniswa kwegrafu yezinhlobo eziyi-9 zebhalansi yezempilo
Ibhalansi yezinhlobo eziyi-9 zezakhamzimba ezinjengama-calories, ama-carbohydrate nama-lipids iboniswa ngendlela okulula ukuyiqonda. Njengoba ukwazi ukuqonda ukwanda nokushoda kwezakhi ezibalulekile ekudleni, ungathola ukudla okunomsoco nokudla ngaphandle kobunzima.
■ Ukubalwa kwekhalori okulula okunerekhodi elula yokudla
Ungarekhoda kalula ukudla ngokusesha kwimininingwane yokudla eningi kufaka phakathi imikhiqizo yezentengiso nokudla ngaphandle. Akunankinga ngoba umsoco ubalwa ngokuzenzakalela uma uqopha ukudla! Ungalayisha kalula izithombe, ngakho-ke kunconywa ukuphathwa kokudla kwansuku zonke nokurekhoda ukudla.
■ Irekhodi lesisindo
Ungaqopha hhayi isisindo sakho kuphela, kodwa namaphesenti omzimba wakho, inqubo yakho yansuku zonke, nesikhathi sakho. Ngaphezu kwalokho, izinguquko ezirekhodiwe zesisindo namaphesenti omzimba womzimba ziyakhonjiswa kugrafu, ukuze ukwazi ukubona imiphumela yokwehla kwesisindo shazi. Kuyinto uhlelo lokusebenza olunemisebenzi ephelele yokuphatha impilo yakho ngenkathi uqopha isisindo sakho.
■ Amarekhodi okuzivocavoca njengokuhamba nokugijima
Ungarekhoda nokuzivocavoca njengokuhamba, ukugijima, nokuqeqeshwa kwemisipha (ukuqeqeshwa kwemisipha) ngenkathi udla ukudla. Amakholori ashisiwe wokuzivocavoca abalwa ngokuzenzakalela futhi akhonjiswa kugrafu. Kuyanconywa futhi kulabo abafuna ukukhulisa isisindo somzimba futhi banciphise amaphesenti amafutha omzimba, nalabo abafuna ukuphatha isisindo ngokuzivocavoca umzimba.
■ Imigomo yokusetshenziswa
https://www.asken.jp/info/kawaii_privacy_policy
■ Ukuphathwa kolwazi lomuntu siqu
https://www.asken.jp/info/kawaii_privacy
Imibuzo ◆
Siyaxolisa ngokungalungile, kodwa uma unezinkinga, imibuzo, noma izicelo, sicela uxhumane nathi ngqo ngokuya ku-App Launch> Hambisa esikrinini sokusetha ngenkinobho engakwesokunxele esingenhla> "Uphenyo".
* Lolu hlelo lokusebenza insizakalo ekhawulelwe eJapan futhi ayikwazi ukusetshenziswa phesheya.
It is a free yokudla lokusebenza evumela ukuthi wena ukubala kilojoule futhi uphathe isisindo sakho nge irekhodi elula ukudla.
Sizonikeza izeluleko eziwusizo nokusekelwa okuhle okususelwa ezinhlotsheni eziyi-9 zezakhamzimba ezinjenge-carbohydrate kanye nokubalwa kwekhalori!
[Ongakwenza ngokudla kwe-kawaii]
■ Iqoqo elikhulu lezinhlamvu zeSanrio!
Izinhlamvu eziyisishiyagalolunye zihlangene ukusekela imikhuba yakho yokudla!
Sawubona Kitty (ophethe amakhalori)
・ UGudetama (ophethe amaprotheni)
・ IPompompurin (ephethe ama-lipids)
Mel I-Melody yami (ephethe ushukela)
IR KIRIMI-chan. (Ophethe usawoti)
・ UPochakko (ophethe i-calcium)
・ Kuromi (ophethe insimbi)
・ ICinnamoroll (ophethe uvithamini C)
・ I-Keroppi (ephethe i-fiber yokudla)
■ Ukuboniswa kwegrafu yezinhlobo eziyi-9 zebhalansi yezempilo
Ibhalansi yezinhlobo eziyi-9 zezakhamzimba ezinjengama-calories, ama-carbohydrate nama-lipids iboniswa ngendlela okulula ukuyiqonda. Njengoba ukwazi ukuqonda ukwanda nokushoda kwezakhi ezibalulekile ekudleni, ungathola ukudla okunomsoco nokudla ngaphandle kobunzima.
■ Ukubalwa kwekhalori okulula okunerekhodi elula yokudla
Ungarekhoda kalula ukudla ngokusesha kwimininingwane yokudla eningi kufaka phakathi imikhiqizo yezentengiso nokudla ngaphandle. Akunankinga ngoba umsoco ubalwa ngokuzenzakalela uma uqopha ukudla! Ungalayisha kalula izithombe, ngakho-ke kunconywa ukuphathwa kokudla kwansuku zonke nokurekhoda ukudla.
■ Irekhodi lesisindo
Ungaqopha hhayi isisindo sakho kuphela, kodwa namaphesenti omzimba wakho, inqubo yakho yansuku zonke, nesikhathi sakho. Ngaphezu kwalokho, izinguquko ezirekhodiwe zesisindo namaphesenti omzimba womzimba ziyakhonjiswa kugrafu, ukuze ukwazi ukubona imiphumela yokwehla kwesisindo shazi. Kuyinto uhlelo lokusebenza olunemisebenzi ephelele yokuphatha impilo yakho ngenkathi uqopha isisindo sakho.
■ Amarekhodi okuzivocavoca njengokuhamba nokugijima
Ungarekhoda nokuzivocavoca njengokuhamba, ukugijima, nokuqeqeshwa kwemisipha (ukuqeqeshwa kwemisipha) ngenkathi udla ukudla. Amakholori ashisiwe wokuzivocavoca abalwa ngokuzenzakalela futhi akhonjiswa kugrafu. Kuyanconywa futhi kulabo abafuna ukukhulisa isisindo somzimba futhi banciphise amaphesenti amafutha omzimba, nalabo abafuna ukuphatha isisindo ngokuzivocavoca umzimba.
■ Imigomo yokusetshenziswa
https://www.asken.jp/info/kawaii_privacy_policy
■ Ukuphathwa kolwazi lomuntu siqu
https://www.asken.jp/info/kawaii_privacy
Imibuzo ◆
Siyaxolisa ngokungalungile, kodwa uma unezinkinga, imibuzo, noma izicelo, sicela uxhumane nathi ngqo ngokuya ku-App Launch> Hambisa esikrinini sokusetha ngenkinobho engakwesokunxele esingenhla> "Uphenyo".
* Lolu hlelo lokusebenza insizakalo ekhawulelwe eJapan futhi ayikwazi ukusetshenziswa phesheya.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
◆サンリオキャラクターがあなたのダイエットを応援してくれる「kawaii diet」◆
簡単な食事記録でカロリー計算・体重管理ができる無料のダイエットアプリです。
カロリー計算だけでなく炭水化物などの9種類の栄養素をもとに役に立つアドバイス・可愛い応援をお届けします！
簡単な食事記録でカロリー計算・体重管理ができる無料のダイエットアプリです。
カロリー計算だけでなく炭水化物などの9種類の栄養素をもとに役に立つアドバイス・可愛い応援をお届けします！