Shortbreak
In-app purchases
100+
Downloads
Everyone
info
About this app
Shortbreak is the solution for everyone who sits for more than 4.5 hours a day. Sitting for hours can cause serious health damage in the long term, which cannot be compensated for even by exercising after work. The experts agree: Regular exercise breaks are the key!
Shortbreak offers just that: short movement sessions of under 3 minutes, led by certified coaches. With Shortbreak you live more consciously and support your body in moving every day - without losing important time. Shortbreak improves your energy levels and focus and helps you turn exercise into a habit.
Almost two thirds of adults suffer from recurring back pain. Shortbreak helps avoid this pain by allowing users to regularly take short breaks from movement during work hours. The app is designed to take short physical breaks directly at the workplace and during working hours and also improves the often poor ergonomics in office and home office environments.
Download Shortbreak now and start feeling better!
Shortbreak offers just that: short movement sessions of under 3 minutes, led by certified coaches. With Shortbreak you live more consciously and support your body in moving every day - without losing important time. Shortbreak improves your energy levels and focus and helps you turn exercise into a habit.
Almost two thirds of adults suffer from recurring back pain. Shortbreak helps avoid this pain by allowing users to regularly take short breaks from movement during work hours. The app is designed to take short physical breaks directly at the workplace and during working hours and also improves the often poor ergonomics in office and home office environments.
Download Shortbreak now and start feeling better!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App activity
Data is encrypted in transit
You can request that data be deleted
What's new
👥 New Coaches
We are delighted to welcome new coaches to the Shortbreak community! With their individual approaches, they will make sure your daily exercise breaks are filled with new ideas.
🎬 New Content
We have expanded our content to offer you an even more varied and stimulating Shortbreak experience.
We are delighted to welcome new coaches to the Shortbreak community! With their individual approaches, they will make sure your daily exercise breaks are filled with new ideas.
🎬 New Content
We have expanded our content to offer you an even more varied and stimulating Shortbreak experience.